lslough

I am new to this site and to the wii. My goal is 30+ minutes at least 5 times a week!

I had been trying to eat a healthy low calorie breakfast like oatmeal and fruit but I found that my sugar was dropping and I would overeat all day just to feel better. Now I eat about 400 calories at breakfast and it's dinner. I eat a normal lunch and usually breakfast foods for dinner. I am fairly new to this but I think…

I like your crunches ticker!

sound advice!

thanks!

I was on here a few months ago..this site is great but....I need help! I don't know where to begin...I want to eat better but stay full so that I don't binge eat and I will be starting a step program at home (when the video arrives this week) It's a beginners step, I need that! Where do I start? Help! Thanks

thanks dantell i figured you meant for me not to give up...:wink:

I am realatively new to diet and exercise and have been having a blast working out. For the last month I have been taking group classes and working out solo and losing a little weight until this.... My 18 year old son got into some trouble when he was 17. he is currently paying fines and finishing up probation. He didn't…

Congratuations! It is hard sometimes to make the decision to lose that unwanted weight..boy do I know! You've got lots of support and tools here, make the best of them!

thanks for the advice

Congrats! It may be close but close is better than not even in the ballpark. give yourself a pat on the back.

I wasn't sure where to put this post but....I just started seriously watching what I eat and exercising (since last 4 weeks). I am 39 years and thought zits were in the past but come on! I have been broken out for the last three weeks like a 16 year old. It has gotten pretty bad, especially all over my neck. It is on my…

Welcome!

You too!

I'm in Joined MFP Weight: 193 Current Weight: 191 Labor Day Goal: 175 Pounds Per Week to Lose: 2 Eventual Goal: 140

I work for a doctors office and there is ALWAYS something sweet. This week we had cake two days, warm dougnuts, homemade banana bread and Hardee's biscuits. I am a sugerholic but I am trying hard. Unfortunately, I don't have the will power to not eat these things and then I am working out harder to burn them off. I try to…

that sounds yummy!

These are great ideas, I will try some thanks!

Good for you! Keep up the good work!

Actually I do peanut butter too!

I feel your pain. i work for a dr;s office and once a week we have lunch catered. It ALWAYS comes with desert. Hard to say no to. Everyone falls off the wagon. What you need to do is climb back on because tomorrow is another day. I also believe we have to have a special treat every now and then. I am in the same spot…

Breakfast is my downfall. I am running out of good, healthy options for breakfast. I am really not much of an oatmeal person. I can eat it occasionally but not more than that. Right now I am eating cereal and fruit or boiled eggs (just about had my fill) a bagel with fat free cream cheese. I eat fruit every morning. I work…

I too just found the site. I am more serious about losing this weight this time than ever. Let's do this together! We can always use extra support!

I just bought a nice size watermelon yesterday! YAA!

Hi everyone! I am 39 y/o and new to this site. I just recently started working out. I am currently taking 3 classes of jazzercise, 2 classes of aquacise and 2 classes of power sculpting a week. I also take a step class once a week and use cardio equipment and nautilus equipment a couple of times a week. I work as a nurse…