YellowStrawberry Member

I was going to get a scale, but now I am not as obsessed with weight at the moment. The only reason why I am still tracking, is because I want to keep up what I have been doing and this will prevent me from eating too much crap food. Like my serving of reduced fat wheat thins.. recorded asap.. lol There are times I want a…

Skinny cow brand! They have icecream and chocolate snacks! YUM!

I am hooked on MIO. If I feel that I want poweraid or something like it, I drink Coconut water, makes me feel hydrated super fast!! :)

I LOVE my Gold's Gym 595. Has what I needed without it costing an arm and a leg.

Coconut water!!! Such as Zico.com

My mom has been up my *kitten* about my weight for the last 5 years maybe? So now that I am the same weight as I was then, with 35 lbs lost, she has been strange. I sent her a photo taken when I hit 30 lbs with a pair of pants I wore to my friends wedding along with a photo of that time frame, 4 years agoish. Her comment,…

Good for you! :) I did level 1 for 13 days, because I wanted to get stronger on it. I think it helped me get through level 2. You go through the levels how you wish, there is no right or wrong. Just do your best and give yourself a little push to do more. If your knees hurt, you can do modified cardio, I had to when my…

Thanks.... this was a young hot doctor.. and I was like.. great.. :P

I am sorry they SUCK. My mom who has been on me about my weight since I had my baby, is being a beotch about it now that I am looking better. I am fitting into clothing I wore before I was pregnant, although I have so much more to take off. Some people are just downers! Keep up the good work! :D

I am all for bare feet at home. Although I do Zumba at home on tile and 30 day shred on carpet some times. On my elliptical, I have to wear crocks, only because it hurts to be barefoot on it. My feet never feel right in shoes and if I can I wear crocks, cause they feel like I am barefoot. I think whatever you are…

I do 2% milk, cliff bar mini's, celery or apples and peanut butter (measured, hehe), I made a trail mix of plain almonds, walnuts, cashews and dried cranberries. I can make a small mini meal with any of those and a glass of milk if I need to. I dont mind! :)

I LOVE the one on the Wii that goes something like, "it makes me feel like dancing" it really makes me want to dance and when I have heard it, then I can sing it in my head the rest of the day! :)

Just keep at it! I thought I would never lose this c-section belly looking blob, but it has actually gone down! It has taken about 4 months of a lot of cardio but it has started. I would like to thank the 30 day shred for starting to shred my belly a litte! :D

I second or third.. when it comes to making sure you can complete the session at one time before moving on. I could not do a jumping jack, push up or any type of sit up when I started and wanted to just quit within 10 min, but some how I made it through the full work out. I have completed 12 days of level 1 (only because I…

I try to keep my Net calories between 1100 and 1300 ( when you look at your home page, it will show calories eaten, calories burned= net calories) at the very top. I know that 1000 is not alot, but there are days where I do eat back most, that I can! So, if you want to eat something that may not be as good, you know to get…

That is awesome! :) We have been TTC #2 for 3 years now. I am almost to my prepregnancy weight, and my child is 4.5!!! I hope this will help me get the same NSV! :D FWIW, my sister did not gain any weight and swears she was the same weight that she became pregnant and had the baby! It can happen! Here is to a happy and…

I second that. I have TONS and nothing fits. the bands are too big and the cups, well, yeah. I need to get some cheap ones that fit before I reinvest in them! And just think, I used to use EXTENDERS on them so they would work! WOW! Awesome! :)

Would those deadlifts be hard on the knees? I think I understand what you mean by that. :)

I know that I cannot spot reduce, but I think trying to tone the muscles will be a good start, I think? I can do lunges... I can try full squats, but only in the pool. As for leg curls, I will see what I can work out here at home. Thank you!

Mine is my newer shoes do not fit. Although, my old Nike work out shoes from like 2005 FIT!! Glad I had not donated those.. as they had not picked up yet!! These are running shoes and you slip the foot into the shoe and it fits like a glove.. so I guess my feet got over weight too!! lol

I love clear pee.. lmao

Yee haw! :)

I have had my FT4 for 2 weeks and yes, you can program weight, height and gender into the watch. :) I have found that MFP gave me way more calories than my watch does. I want to go back to not knowing hahahaha

Thanks everyone! I told my dr of the dancing (zumba, which I have to watch the moves or I will have sore knees there too), biking, walking with a light jog and then the elliptical and I was clear on those. I had done PT when I had my issues, except, the PT messed up my knee more due to the way my muscles moved when it…

I had to compromise some cardio, as my knees are finally saying, NO! :( tjradd73(Tara)-L2D13~done (7/11) mikeyken-L1D10~done (7/10) nayima(Nicole)-L1D7~done korygillaim (Kory)-L2D15~done (7/11) earthsember(Kiki)-L2D12~done (7/11) martzadz-L2D12~done (7/8) Evotchka (Eva)-L2D12~done (7/12) LotsOtots-L2D11~done (7/11)…

YAY! :) tjradd73(Tara)-L2D12~done (7/10) mikeyken-L1D10~done (7/10) nayima(Nicole)-L1D7~done korygillaim (Kory)-L2D14~done (7/10) earthsember(Kiki)-L2D12~done (7/11) martzadz-L2D12~done (7/8) Evotchka (Eva)-L2D11~done (7/11) LotsOtots-L2D1~done (7/11) Sarah-L1D11~done (7/11) skpresley-L1D7~done (7/10) kellylou-L1D6~done…

That is awesome! :)

Another day done! :) tjradd73(Tara)-L2D12~done (7/10) mikeyken-L1D9~done (7/9) nayima(Nicole)-L1D7~done korygillaim (Kory)-L2D12~done (7/7) earthsember(Kiki)-L1D10~done (7/9) martzadz-L2D12~done (7/8) Evotchka (Eva)-L1D9~done (7/8/11) LotsOtots-L1D9~done (7/9) Sarah-L1D9~done (7/9) skpresley-L1D6~done kellylou-L1D6~done…

Thank you so much for all the wonderful replies. I really REALLY appreciate them and the time to reply with what you all know from experience. Finished day 4 and thought, what have I gotten myself into. hehe

I was curious and looked in here and wanted to see what others were saying. I use my HRM which gave me: 240 but using the circuit training general I get: 405 for the same time amount. That is a big difference. I just hope my HRM is correct and I am not under eating! So confusing!! lol