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i needed to hear this! thanks for posting! Those numbers really help too cus I am definitely one to be like ohhhh *kitten* i just gorged myself with so much crap.. i'm never going to get back in shape.. what is wrong with me?.. etc. etc. I think we all get down on ourselves too easily but are too afraid not to because then…
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my question is are you full after eating that much? i honestly am jealous if you are!
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wow amazing dedication and results!!! you're looking fab keep it up :)
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looks absolutely delicious! Might make them for the roomies :)
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This is the sweetest story I've ever heard!! :) I'm so happy for you two!
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This is exciting! good luck!! just be yourself, he already seems to like you anyway!
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i always stock up! i like everything spicy so i put cayenne and then my fave: garlic powder, oregano, sometimes onion powder and a pinch of salt! ;)
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great job lainey!! i can see the difference too :) keep it upp!
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haha i thought this was going to be a post from a dude on steroids! ...but i'd like to know this too!
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How bout family members who have picked on you saying "you're looking pudgy" or "watch her eyes when she eats, she gets so excited!" and nonstop comments like that? When they start seeing me resist food they love feeding, it's considered a new challenge to make me eat again! Literally, my dad eats horribly and whenever…
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I just had a cheat day last night! Since it wasn't planned, I had already started logging everything so I just estimated what I ate at the restaurant I went to too! I think for cheat days people shouldn't log but I don't think they should go hog-wild too with gorging themselves either! Treats should be included during the…
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fabulous job girl! you should be so proud!! :)
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Welcome! My name's Lisa :) good luck with your goals!
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you have white teeth and such pretty eyes!
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Wow look at you! great job :)
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you like the color pink
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you look great!! awesome job so far!
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I'm interested though I'll be back to school soon enough! but I'm from CT!!
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good for you!! you look great!
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WOW! good for you girl! you should be so proud of yourself, your results are amazing!
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^^ that's what i had to do with a zumba class and my instructor was happy to help me
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maybe you can ask the instructor either before or after class to go over it with you! don't be afraid to ask for help!
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looking great! & congrats you've come so far :) good luck with the little more to go. great inspiration!
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wowww what a change! you look beautiful! :) keep it up girl!
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i annoy myself with how fast i walk! it doesn't make sense sometimes because i become out of breath haha.. but yes on days when i'm a little sleep deprived, i tend to get irritated by others who aren't in such a rush.. esp when they cause traffic! of course it depends on who, when, and where..
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what motivated you before the holidays?? maybe you need to set yourself up for another goal (possibly with a reward!)
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i'm glad you took it the right way! one time I took a look at a sort-of friend and said "wow! you lost a ton of weight!" and was all smiles about it because I meant to say "you look great!" ... and it was pretty awkward afterward gotta say =/ *sigh*
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thank you all very much! I'll try to incorporate more protein and stay consistent with my calories and work outs! Hopefully it will work! :)
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outside the gym I'm pretty sedentary (always studying in the library.. the life of a nursing student) and i'm 141 lb! I think I loss the 3lbs within the first couple weeks and my weight has been consistent since!
