meghanspuppy

I've got 1 terrific 9 year old daughter. She thinks she's a grown woman, or at least a teenager! She makes me laugh in a million ways, all the time..nd she can turn me into a screaming banshee in no time, too!! As far as physical activity together, we take walks together and we also do a Zumba class every Friday night and…

Amazon, or ebay

According to what I've read, it's best to lift first and then do your cardio.

Zumba is great for burning calories while having fun! I take a class on Friday evenings and just bought Zumba Fitness for Wii. I wear a HRM when I want to calculate calories burned.

I buy Fage Total 0% and add Splenda to it. I like sweet and the Splenda makes the yogurt taste so much better, for no additional calories. Occasionally, I'll skip the Splenda and add honey to sweeten it. Also very yummy!!

Good for you! I'm an emotional/stress/boredom binger, and have been losing the battle almost every night lately. It's very upsetting and makes me feel terrible. I'm trying hard to beat this eating disorder, but as you know, it's a super hard fight. I really like what you wrote about not letting food have this power over…

I have one of those, too, and it is a lifesaver! It's not the same experience as popcorn popped in olive oil in my Whirly Pop (super yum) but it's a much lower calorie and fat option.

Hi everyone! I'm 5'4" and would LOVE to lose 30 lbs - I'm in!!

Saturday: 653 (elliptical for 60 mins) Total: 5252. Over goal - hurray!!

Sorry, team, nothing for me today...baby girl finally got home from a trip with her father (my ex) and I spent the day with her. Rained all day here, too : (

Checking in, Capt. Rob. Great calorie burn day for me today - 1792 so far! I plan on taking it pretty easy for the rest of the day, so that should be it for today.

Friday: 1393 (144 mins cycling) + 399 (120 mins cleaning house) = 1792

I'm a computer loser, too and can't get it to work, either!! :grumble:

Hi everyone! I'm Debbie, I'm 46 years old, and I live in New York. I'm the proud mom of a 9 year old, and an attorney. Thanks so much, Rob, for organizing this and captaining our ship! I'm a cyclist, too! A century ride is a great goal to work toward, good luck to you! I started riding 3 years ago, and my goal was to do a…

Wednesday: 653 (elliptical for 60 mins) Thursday: 716 (74 mins cycling)

I'd love to join this fun challenge...anyone have room on their boat for me??

Weekly Goal: 3500 Monday: 742 (cycling 76 mins) Tuesday: 696 (running, 30 mins in the a.m. and 30 mins in the p.m.)

Didn't make my goal last week, but gonna try hard to burn 3500 cals this week

I'm in, too! My goal will be 10,000 and anything I do above that will be a bonus. I'm afraid to set my goal higher than 10,000, in case I fail and then I'll feel guilty and discouraged. Good luck, everyone!

1st week weigh-in: SW: 161.5 CW: 160 I lost 0.5 lbs : ( I was active most days of the week. Drank tons of diet soda instead of water and generally stayed under my cals. Guess I need to ramp up the activity and make some adjustments in my diet. Trying hard not to be discouraged! Keeping in mind that this is a journey, not a…

Weekly goal: 3500 Monday: 674 (cycling) Tuesday: 45 (Wii) Wednesday: zero : ( Thursday: 300 (jog) Friday: 653 (elliptical) Saturday: 742 (cycling) Sunday: 358 (jog) Total: 2772 Way short of goal! Must do better this coming week!!

Week 1 Goal: 3500 Monday: 674 (cycling)

I'm in, too! Been a bit lazy lately and could use some prodding to get active again. Week 1 (for me) Goal: 3500 calories

Good morning - checking in! CW: 161.5 GW: 140 NSV goals: to be down 1 (or 2, even better) pants size track everything I eat every day no night eating/bingeing start strength training again. Last summer, I had beautifully toned arms. This summer so far - mush :ohwell: Good luck everyone!

This is just what I need, I will check in on Monday. I seem to have lost my way and have been watching the scale going up, not down, for weeks now :sad:

This sounds great and God knows, I could use the accountability to help me stay on track...I'm in, with some trepidation. Vacay at the beginning of June. I'll make sure to finish the month strong, though!

I'm new here, too, Brandi. Good luck to both of us, and to everyone here on MyFitness Pal!