3500+ Calories Burn Challenge 6/20 - 6/26
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Weekly Goal: 3700
Mon: 344 (Endomondo tracked- C25K, 42 min.)
Tues: calories burned (how they were burned)
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Total: 344
Left to go: 33600 -
Love the idea of this! I'm in!!!!
Weekly Goal: 3600
Mon: calories burned (how they were burned)
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Total:
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Left to go0 -
Ready to scorch another 4,200+ this week!!0
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Weekly Goal: 4200
Mon: calories burned 1202 (90 min. pool workout walking, jogging, exercises) and (40 min. @ gym strength training)
Tues: calories burned (how they were burned)
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Total: 1202
Left to go: 2998
I spent a good amount of time in the pool today! I did intervals of walking 10 min. and jogging 10 min in the water for a total of 60 min. (30 min. each) and than 30 min. of nothing but exercises. Than I went to the gym with my friend for our Monday Strength training sessions. :bigsmile: Time to relax! I am so darn tired!!! :yawn:
Sabrina0 -
bump for later0
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bump for later0
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Weekly Goal: 4,000
Mon: 603 calories burned (33 mins Elliptical Level2)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
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Fri: calories burned (how they were burned)
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Sun:calories burned (how they were burned)
Total:603
Left to go: 3,3970 -
Weekly Goal: 4,200
Mon: 695 (Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
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Total: 695
Left to go: 3,5050 -
Weekly Goal: 2700
Mon: 419 (walking and bikeride)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
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Sun:calories burned (how they were burned)
Total: 419
Left to go: 22810 -
Weekly Goal: 3500 calories
Mon: 762 - running/belly dancing
Tues: calories burned (how they were burned)
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Sun:calories burned (how they were burned)
Total: 762 calories
Left to go: 2738 calories0 -
Weekly Goal: 3500
Mon: 605 (Shred, Jog)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 605
Left to go: 28950 -
Weekly Goal:3600
Mon: 1146 (Two Step Classes)
Tues: calories burned (how they were burned)
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Thur:calories burned (how they were burned)
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Total:1146
Left to go 24540 -
Weekly goal: 3500
Monday: 380 (walking, jumping jacks)
380 down, 3120 to go!0 -
Ok, so I'm gonna try this again. I was away most of last week, but managed to stay active, although I didn't hit my target. Sooooo, this week I'm going at it again! I'm going for 3500 cals burned!
Weekly Goal: 3500
Mon: spent about 4 hours shopping (not sure how many burned)....will kick into gear tomorrow for sure!
Tues: calories burned (how they were burned)
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Total: 0?
Left to go: 3500?
Good luck to everyone this week....let's burn it up!0 -
Monday: 680 Calories Burnt. Elliptical HIIT.0
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Week 8 Goal: 4,500
Mon: 1,018 calories burned (spinning and strength training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1,018
Left to go: 3,4820 -
Am defo up for this - feeling unmotivated this week!
Week 1 Goal: 3,500
Mon: 711 (6w6p, cycling, gardening)
Tues: 421 (zumba, cycling)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1,132
Left to go: 2,3680 -
Week 1 Goal: 3500
Monday: 674 (cycling)0 -
Fairly new to the site. This sound like a good way to stay focused. Gonna try the 3500 and see what happens this week.0
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Weekly Goal: 3500
Monday: 673 - 1.5 hrs Disc Golf0
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