Fit for Fall Challenge - 6/20 - 9/05
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aab1
Posts: 1,120 Member
Join the "Fit for Fall" challenge beginning Monday, 6/20 thru Monday, 9/05!!!
Come join us if you're looking for extra motivation as you work towards your healthier lifestyle!!!
Each week will have a different food & exercise challenge with a weekly check in that will allow you to share your progress towards the goal you set for 9/05. We're putting a twist into this challenge that you can set for yourself a 9/05 goal that is either weight or NSV(s)....or both! It will be a different way to celebrate your successes beyond just what the scale reads.
How to join? Starting Monday 6/20 post your current weight (CW), your 9/05 goal weight (GW) and/or the NSV(s) you wish to achieve by Monday, 9/05. Each subsequent Monday post that week's current weight (CW) and/or your progress made towards your NSV(s). Everyone's progress will be tracked & the group's weekly successes will be posted each Tuesday.
Hope to hear from you on Monday!!
*** NSV = 'Non Scale Victory" ***
Come join us if you're looking for extra motivation as you work towards your healthier lifestyle!!!
Each week will have a different food & exercise challenge with a weekly check in that will allow you to share your progress towards the goal you set for 9/05. We're putting a twist into this challenge that you can set for yourself a 9/05 goal that is either weight or NSV(s)....or both! It will be a different way to celebrate your successes beyond just what the scale reads.
How to join? Starting Monday 6/20 post your current weight (CW), your 9/05 goal weight (GW) and/or the NSV(s) you wish to achieve by Monday, 9/05. Each subsequent Monday post that week's current weight (CW) and/or your progress made towards your NSV(s). Everyone's progress will be tracked & the group's weekly successes will be posted each Tuesday.
Hope to hear from you on Monday!!
*** NSV = 'Non Scale Victory" ***
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Replies
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I am new to the challenge portion of MFP but, I would love to give this a try. I will post again on Monday.
Thanx0 -
This is perfect! I just got a new fitness journal and plan to start tracking my stats on Monday.
Also plan to set reasonable goals, and 3 months is a great time frame.
Good timing.
Thanks!0 -
Thanks Ailene for starting the new challenge! I am coming back for more, see you Monday .0
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This is just what I need, I will check in on Monday. I seem to have lost my way and have been watching the scale going up, not down, for weeks now :sad:0
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Yay!!! Checking in here...love to start a new challenge with you guys as always!! I love that this challenge ends on Sept. 5th...a day after my birthday which I have a goal for...to be down to 150...this is so motivating for me!!0
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I have joined so many challenges and not finished a single one. so as well as a goal weight my nsv will be sticking with this til the end!0
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Hi all! Just checking in for the next phase of our journey together! Thanks Ailene for kicking it off again See all you new friends on Monday!0
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I am new to MFP I have wanted to join a challenge. I am in will post on Monday...0
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I'm in!0
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This sounds like a good challege count me in.0
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Count me in to! I will be tracking my body fat. I reached my goal weight and my size, but my body fat is still too high (29%). That will be my goal. Great new challenge! Will check in on Monday.0
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Love it!I'm def in!0
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I am in! Thanks!0
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Count me in:) Welcome all new members to the group! This is a great bunch of people who all are huge motivators and know how to kick some serious butt! Cya all on Monday:):)0
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Exactly what I need to get moving again. Thank you for starting the challenge. I will check in on Monday!0
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I would love to join this challenge! Will take the weekend to think of a reasonable goal for 9/5...0
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Checking in I will have a bunch of NSV's for Monday. LOL. God knows thats where I need the most help.
See ya'll Monday! I can't WAIT to see what the next 3 months will bring!0 -
sounds good.0
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I'm in! I love the idea of NSV's being the goal/s instead of weight--it works out perfectly for where I'm at right now and most challenges focus on the numbers. And I too have joined challenges, then fallen by the wayside so my first NSV will absolutely be to stick with this through the end.
Thanks for putting this together.0 -
I'm in!!!!!! I love the NSV part too!0
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