jewelstam Member

I subscribe to menu plans from clean food dirty girl. They are all whole food plant based meals with no added fats or sugars. The tastes and textures and combinations are amazing. It got us out of our boring dinner rut and away from processed foods. We feel fantastic and so full of health the weeks we do the meal plans.…

This is my first time in! My goal is to hit 6,000 steps at least three times a week this month. Once I hit that I will increase my goal. So far I have not much but it is something. Going to get outside for a real walk today. 11/01 2674 steps 11/02 4498 steps

Not much but it is something. Going to get outside for a real walk today. 11/01 2674 steps 11/02 4498 steps

Not much but it is something. Going to get outside for a real walk today. 11/01 2674 steps 11/02 4498 steps

Right now my goal is 6000 steps a day and I have not been meeting it every day or most days, so my goal is 6000 steps three times a week.

I will join the challenge! I definitely need to move more. My initial goal will be minimum three days a week, 30 minutes but I sure hope to underpromise and over deliver!

Wow your legs look great! Very inspirational as to what is possible at any age!! (I am 51 and was wondering similar thing about being able to look better at this age)

I am going to join too! I am going to start with a goal of walking for minimum 30 minutes three times each week this month. Not a huge goal but more than I have been doing.

I just got a misfit shine and so far am happy with it. You can cycle swim run and do other activities with it. You can also shower with it and you don't have to recharge it like the Fitbit. It works pretty seamlessly with MFP.

I would be happy to open my diaries...and would love some vegan friends here as well. Some days I eat raw breakfast and lunch but not 100% consistent. I do eat a lot of organic produce and am 100% consistent vegan though! and maybe you guys will motive me some looking at your raw diaries.

I belong to a social group that eats out quite a bit at mostly omni high-meat restaurants. I have been so annoyed when they have told me that exact phrase before. Yes I know I can get a salad there...and usually still pay for the chicken, cheese, and eggs I ask them to remove. I have also been told that I don't have to…

Hi I am jewel. I just got a misfit shine and I am figuring it out slowly but I'm getting there. Just for MFP too! Going to friend some of you on misfit app if I can figure out how to!!

Another small ride this evening...better something than nothing! Still wondering if there is a way to update my ticker rather than re-create it each time...anyone? Thanks!

Thanks!

Try Try again! Took a nice ride with DH around the neighborhood tonight after dinner. Hopefully we will get a long ride in together this weekend. How do I update the ticker without having to create it all over again? On my blog I would just click on it and it would take me to the Tickerfactory page where I could easily…

Well brought the bikes on vacation to the mountains but my poor legs couldn't handle the ups! (I live in FLAT South Florida!!!) So other than a frustrating attempt of a few miles, which I didn't clock, around my brother's hilly neighborhood, I didn't get any biking in for nearly two and a half weeks until the end of…

A small 7 miler today which included a flat tire!

Better late than never...I am in!

Thanks for sharing. I will be showing this to dd14. Glad you are okay! Also glad to see I am not the only one constantly fighting with my daughter who swears she is the only one who has to wear a helmet. (sadly when I see most people on bikes these days it appears she might be right). But glad to see I am not the only mean…

Just found this thread but haven't read most of yet. We are a biking family of 5 who love biking and try to go carless as much as we can. Looking forward to reading more! Jewel

I will join! We spent the day running errands around town on our bikes...19 miles. I know I have more miles logged for June but I can't remember at the moment so I will just go forward from here.

Just started swimming lessons....I love swimming and wonder why I didn't do this years ago!