November 2015 MOVE Challenge

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  • jesiann2014
    jesiann2014 Posts: 521 Member
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    WHOOP WHOOP! Check out all these newcomers! Welcome, guys! How exciting to be moving right alongside so many who wish to become a bit healthier this Thanksgiving month.

    My goal is 100 miles. Sticking with my usual...

    4.86 total miles
  • esorcel
    esorcel Posts: 459 Member
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    Since I also do aerobics, weight training, and I take care of a toddler, my goal is set to my minimum 20 miles this month.

    11/2: 1 mile
    11/3: 1 mile
  • DrewsAnna
    DrewsAnna Posts: 311 Member
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    11/1/15 10,058 steps 4.19 miles
    11/2/15 12,045 steps 4.89 miles
  • jewelstam
    jewelstam Posts: 25 Member
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    This is my first time in! My goal is to hit 6,000 steps at least three times a week this month. Once I hit that I will increase my goal.

    So far I have not much but it is something. Going to get outside for a real walk today.
    11/01 2674 steps
    11/02 4498 steps
  • SteveCro
    SteveCro Posts: 788 Member
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    jesann2014- WHOOP WHOOP! Check out all these newcomers! Welcome, guys! How exciting to be moving right alongside so many who wish to become a bit healthier this Thanksgiving month.

    Yes it is... Good to see all you new comers posting workouts. So many months has gone by new comers says they will join and never hear from again.
    jewelstam, DrewsAnna, escorcel, JosephBlack, konagirl, vatblack, great logging and keep it up!
    and of course Jeanniewes, jesann2014 and Machka9 you rock it!!
  • Machka9
    Machka9 Posts: 24,942 Member
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    SteveCro wrote: »
    jesann2014- WHOOP WHOOP! Check out all these newcomers! Welcome, guys! How exciting to be moving right alongside so many who wish to become a bit healthier this Thanksgiving month.

    Yes it is... Good to see all you new comers posting workouts. So many months has gone by new comers says they will join and never hear from again.
    jewelstam, DrewsAnna, escorcel, JosephBlack, konagirl, vatblack, great logging and keep it up!
    and of course Jeanniewes, jesann2014 and Machka9 you rock it!!

    +1

    And you too! :)

  • Machka9
    Machka9 Posts: 24,942 Member
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    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    October was much better but I'm hoping there will be even more distance in November.
    Nov 1 - 98.5 km (316 min) cycling

    The ride report:
    http://www.myfitnesspal.com/blog/Machka9/view/sunday-1-november-ranelagh-ramble-100k-773064
    Totals:
    Nov Cycling Outside: 98.5 km (316 min)
    Nov Cycling Inside: 0 min
    Nov Walking: 0 km (0 min)
    Nov Stairs: 0 flights (0 min)
    Nov Time Total: 316 = 5 hours 16 min
    Nov Distance Total: 98.5 km = 61.2 miles

    Nov 2 - 2.6 km (30 min) walking + 25 flights of stairs (18 min)

    Nov 3 - 3.4 km (40 min) walking + 40 flights of stairs (30 min)

    Totals:
    Nov Cycling Outside: 98.5 km (316 min)
    Nov Cycling Inside: 0 min
    Nov Walking: 6 km (70 min)
    Nov Stairs: 65 flights (48 min)
    Nov Time Total: 434 = 7 hours 14 min
    Nov Distance Total: 104.5 km = 64.9 miles

  • konagirl64
    konagirl64 Posts: 211 Member
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    konagirl64 wrote: »
    konagirl64 wrote: »
    I'm in. My goals for November: ride recumbent bike 450 miles, 30 hours minimum. 2 days a week AB and upper body strength training.

    11/1: 20.6 miles in 75 minutes
    11/2: 20.3 miles in 75 minutes
    11/3: 7.7 miles in 30 minutes + 20 minutes turbo jam
  • vatblack
    vatblack Posts: 221 Member
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    November 3rd.
    40 mins elliptical with some hard parts in there!
  • MrsBooBear
    MrsBooBear Posts: 12,619 Member
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    I'd like to join please. I'm aiming for 3-4 hours of movement/exercise per week. Will post my mins each Thursday. Good luck, everyone! :smile:
  • girlinahat
    girlinahat Posts: 2,956 Member
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    I'm here!!! cooking up tales of derring-do. So far we are only just in November so not a lot to report - managed a beautiful dune and beach walk in Wales the last day of October, t-shirt weather!!!

    Managed the gym in the morning yesterday, and a swim on the way home, then spent half an hour stuck behind football traffic, and another half an hour looking for a space to park vaguely near my house. let's just say I was grumpy when I got home.

    Targets and stats this month so far:

    Walking/slightly faster walking what some might call running miles: 6.5/50
    cycling:0/40
    swim laps:34/100
    Lindy/Shag dance hours:0/10

    Total mileage:6.5/90

    welcome new people. Veterans, good to see you all too :smiley:
  • SteveCro
    SteveCro Posts: 788 Member
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    There you are... Good to see.. Toast to a good Nov!
  • girlinahat
    girlinahat Posts: 2,956 Member
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    oh, and I am almost signed up to a 10k obstacle race in March next year (waiting for other team members to be able to get a discount)

    :wink:
  • LeeBladez
    LeeBladez Posts: 1 Member
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    Wow good stuff I'm in
  • jesiann2014
    jesiann2014 Posts: 521 Member
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    There you are, @girlinahat! Good to have you back. And @stevecro, as always, wonderful to be moving alongside you and the rest of our milers! :)

    So many new guys! Welcome, welcome, welcome!!

    5.09 miles
    9.95 total miles
  • DrewsAnna
    DrewsAnna Posts: 311 Member
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    Goal 10,000 per day

    11/1/15 10,058 steps 4.19 miles
    11/2/15 12,045 steps 4.89 miles
    11/3/15 12,382 steps 4.94 miles

    I'm thinking about changing my step goal per day to 13,000, that would push me a little harder, hmmm......
  • vatblack
    vatblack Posts: 221 Member
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    Rest day for me. I did not move as much as I'd like to today. :(
  • konagirl64
    konagirl64 Posts: 211 Member
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    konagirl64 wrote: »
    konagirl64 wrote: »
    konagirl64 wrote: »
    I'm in. My goals for November: ride recumbent bike 450 miles, 30 hours minimum. 2 days a week AB and upper body strength training.

    11/1: 20.6 miles in 75 minutes
    11/2: 20.3 miles in 75 minutes
    11/3: 7.7 miles in 30 minutes + 20 minutes turbo jam
    11/4: 19.9 miles in 75 minutes
  • SteveCro
    SteveCro Posts: 788 Member
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    I'm in goal 200 miles

    11/1 - 10.11 miles, road bike, got 4 days of good warm weather coming this week,43.26 minutes,517 calories
    11/2 - 12.99 miles, road bike, 11.94 ave. rode first 7.6 miles with the wife, 65.19 minutes, 761 caloreies.
    11/4 - 17.76 miles, road bike, 14.75 ave., 72.14 minutes, 1007 calories.

    MTD - Miles- 40.86,: Calories- 2285,: Minutes- 180.59 , Year- 1159.76
  • jesiann2014
    jesiann2014 Posts: 521 Member
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    Good Thursday morning, guys! Looks like another wet weekend in store for Southwest Louisiana. sigh... Hello, treadmill.

    4.65 miles
    14.60 total miles

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