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The problem is all inside your head She said to me The answer is easy if you Take it logically I'd like to help you in your struggle To be free There must be fifty ways To leave your lover She said it's really not my habit To intrude Furthermore, I hope my meaning Won't be lost or misconstrued But I'll repeat myself At the…
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Buy 2 tickets to paridise .
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:laugh:
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Make a new plan Stan !
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Thank you !
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I agree ! Thank you .
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Thank each of you . I know you are all right . I have to get in gear . And I am not going to bake anymore goodies he has to bake them if he wants them . Thank you for your encouragement , sometimes I need a kick in the bum to get going .
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:bigsmile: Yea ! I won ! :drinker:
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I don't have any place to go zumba , but I am trying to dance at home . I guess it is dance , lol. I move the whole time . I play music that has a good beat to it .
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Hi ! I love crafts and I love , love , love music . I sing at home , lol , my husband also plays guitar and sings ( He use to be in a band ). I cross stitch , scrapbook , make cards , make jewelry , make dream catchers .
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Yes I have anxiety and panic attacks . I also suffer from depression and ocd . I have to try and stay busy to help me with the depression . I am agoraphobic ( don't like to be very far from home or not go out at all ) . I do take medicines for this at this time I am taking 2 different antidepressants and two antianxiety…
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I have been doing 3 days a week , but I am going to start exercising everyday except for Sunday ( thats my day off , lol ) I have a lot of weight to lose .
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Your mom sounds like such a nice lady . I am so glad she lost all that weight .
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I love taking storm pictures . I am the one in our house that grabs the camera and my husband is the one to run ,lol.
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I love your tips I saved them .
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I have a treadmill and it's new , but it is a manual treadmill and I just cannot get it going right . I use to have a exercise bike and got rid of it because I did not have the room for it . I still do not have the room for one , but I miss having it . I use to exercise like 10 minutes at a time and that would round out to…
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I will have to try this out , sounds yummy and I did not know there was a calorie free syrup .
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Good luck ! I'm sure you will love it here in Myfitnesspal.
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I am so glad you went to see a doctor . Remember drink lots of water when you work out .
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You really do need to go to a doctor and get a check up . Make sure you drink lots of water , and eat right . But most of all first see a doctor .
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I chew gum , try to find something to do ( and sometimes that does not work ) . I buy fudgecicles that are only 40 calories each .
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I have lost 6 pounds sense I first checked in to this post .
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I guess I should not worry about doing it , but I always do .
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You sure did lose a lot back then . I am sure you can do it again , just keep in mind that this time you are keeping all of it off .
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It's not good to starve yourself , I did that several years ago and looked bad , plus felt bad and almost passed out sometimes . It might take a little bit to get over this hump , but I am sure you will do it .
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I am 52 years old , I use to be small 125 pounds , but then I gained all this weight now at 232 pounds . I hate it . I need to use at least 80 pounds in order to feel good about my body again .
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was 240 , now I am at 233 . Want to get to 150 . I have a hard time getting myself to exercise . I just don't feel like doing it .
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Special K chips are very yummy I eat them a lot .
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Hi , I am new here too . seems like people here are very nice .
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Thank you so much . I just wish I could get the desire to exercise . I might still have some depression .