steffae

October 17th 179 :):) One more pound! But I want to try and be 175 by the end of the month, it was my original weight before I gained like 25 pounds. I'm aiming of a realistic goal for 165 by xmas

Oct 8th: 180 Lost a pound!

Well, I did a weigh in this morning, and I'm down 2 pounds!

SW September 30, 184 Goal for october: 179 Self Challenge: Keep up my 5 day a week gym routine!

people here are trying to lose weight and have healthy lives, and you seem to be making a joke about it. get lost.

i'm down :)

Ive never heard of Vi, but like others i use carnation breakfest. some mornings i'm really not up to eating a big meal, or if i'm in a rush. nothing to do with losing weight.

Oh no! I hope it gets better...try using olive oil on the rash, it soothes it. Out of curiosity, how long do these creams and potions and lotions take to work?

i so agree. i'm 5'9, and my weight should range between 130-170. on someone who is 5'3, 170 would be a bit high

Well, I've lost 10 so far and that came off easy. I've been eating between 1200-1500 calories a day, and I don't go to a gym. I either dance i my house, do yoga or go for walks because I have a knee injury. I am honestly really debating on joining a gym though.

HAHA, I live in southwestern ontario, and i have shamed my family for usually drinking coolers and not beer

I'm in for this! I'm going to aim for 50 this month :) So far: 3 Goal: 50

Agreed with everyone, I logged it as circuit when I did it! I hope to get back into it

I tried it once and then stopped, but now I wanna get more into it!

OHH and i'm also putting in some cooked chicken aswell. Like baked chicken.

Yeah I usually have them sub it with cucumber or zucchini....I;m anaphylaxis to tropical fruit, avocado will make me feel like **** but it won't kill me. I just prefer not to get sick from it haha

would regular bacon and scrambled eggs be somewhat low calorie?

I find them in sobeys near my house, or a TNT asian market!

Ill be honest, if I had made dinner for a few close friends, and some of them said they were watching their weight, I would find that rude. Considering I have a few food allergies, and I can deal with them dishing out the food I am allergic to (not on my plate, but theirs in front of me), they can deal with having an extra…

I'm in :)

everyone that I know that has done it logs it as circuit training, and it seems pretty accurate! today was my first day doing it and i almost died but it will be worth it in the end

like when i log it, what do i log it as? power yoga or regular yoga?