Jillian's Yoga meltdown
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steffae
Posts: 47
Has anyone tried it?
In the 35 minutes of level one, how many calories does it burn?
In the 35 minutes of level one, how many calories does it burn?
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Replies
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I burned upwards of 300 calories, I weigh 199 and I'm 5'7''. I use a heart rate monitor.0
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like when i log it, what do i log it as? power yoga or regular yoga?0
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I'm not sure how many calories you burn I'd like to know that about the 30 day shred too. It is a very good work out tho. I was drenched in sweat. I wasn't very motivated to keep it up though so I stopped after a week. My hubby couldn't even finish one work out and he's skinnier than me! It's a good work out and will make you sweat! Enjoy! Hope you do well with it! :flowerforyou:0
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everyone that I know that has done it logs it as circuit training, and it seems pretty accurate! today was my first day doing it and i almost died but it will be worth it in the end0
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I don't know how many calories it burns, but it's HARD! Totally kicked my bum.0
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Log it as power yoga! def power yoga!!0
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