Leslie Sansone - Walking at Home - July Challenge
Replies
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13 miles so far0
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Walking Goal: 60 miles
Miles completed: 3 miles
Miles to go: 57
Did the 3 mile with hand weights walk, then did 30ds. I am exhausted!
Thanks for the idea
I might try adding hand weights to the work out.0 -
Goal: 60
Completed so far: 40 -
I walked 1 Mile after lunch today!
2 Miles Walked
29 to go0 -
Does it have to be with Leslie Sansone? I don't have her stuff but I have others that calculate miles, and I do actually walk almost nightly...
I think so, any miles are good. If you are interested in trying her dvd's though I posted a link earlier in this thread to some free ones to watch online.0 -
Goal 60
Today 3.5
Left 54.5
:happy:0 -
bump0
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I'd love to, I walk every day and her 1 mile 15 min walk, which is actually available on youtube for those who don't have her stuff, is a great night cap! I'm in if it's still open!0
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I'm in for this! I'm going to aim for 50 this month
So far: 3
Goal: 500 -
Goal 60
Today 3.5
Left 51
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Leslie Sansone 3 Mile Power Walk
Goal: 50
Today: 3
Left: 470 -
Walking Goal: 60 miles
Miles completed: 5 miles
Miles today: 2
Miles to go: 550 -
Walking Goal: 60 miles
Miles July 1 - 4: 5 miles
Miles to go: 55 miles0 -
Reasonable walking goal for me is 40 for July.
7-01-2011- 2 miles
7-02-2011- 2 miles
7-03-2011- Day I rest
7-04-2011-2.6 miles
Total for July at this time-6.60 -
I love her. I do her 2 walk at home everyday. I think I'll try the 3 mile today!0
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I'm in!
Walking Goal: 54 miles
Miles completed: 0 miles
Miles to go: 540 -
I'm in!!! I have been watching her on youtube! I was told about her by a friend, and I love it! I have 2 kids home (one is school age and the other is just over 1 yr old) and having them home doesn't make exercise easy! This will be good, as I am also in another challenge for the summer too!
Feel free to add me as a friend, love meeting new people and we can never have enough friends, esp when it comes to motivating each other, I just ask you fill out the message part please Thank you!:flowerforyou: :drinker:
Walking Goal: 50 miles
Miles completed: 0 miles
Miles to go: 500 -
How does everyone add her workout to your exercise goals? 3? 2? 1?
Walking goal:100
Miles completed: 32
Miles to go : 680 -
I enter her workout under Aerobics, low impact.0
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When I add her 3 mile 45 min walk, I put it in as 20 min 4.5 mph, 15 min 3.5, and 10 min 2.0. It only says I burn 190 calories. I think it is more then that? No?0
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