mabrams184

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  • How about some white bean chicken chili? It is actually really good. Just a little spicy and fairly good nutrition. Will there be Show and Tell after we eat? :]
  • Panera Bread - They have good, healthy sandwiches if you are careful how you order them
  • Peach Cobbler My wife is killing me with all these desserts!
  • I use the app iMapMyWalk and it's website. It will track your walking,running,etc.. You can record other workouts with this app too. It gives you time, distance, speed and other information as well. Good luck and have fun!
  • First thing in the morning in the buff. I weigh every day to help manage my progress but I only log twice a week with Monday being my official weigh-in day.
  • Weekly Goal: 4,00 Mon: 871 (84 min. Stationary Bike) Tues: 695 (67 min. Station Bike) Wed: 683 (66 min. Station Bike) Thur: 1046 (88 min. Station Bike/22 min. Walking) Fri: 524 (51 min. Station Bike) Sat: 659 (64 min. Station Bike) Sun: 000 Total: 4,478 Left to go: 000
  • Weekly Goal: 4,00 Mon: 1150 (110 min. Stationary Bike) Tues: 837 (80 min. Station Bike) Wed: 768 (68 min. Station Bike) Thur: 922 (74 min. Station Bike) Fri: 698 (52 min. Station Bike/25 min. Walking) Sat: 677 (65 min. Station Bike) Sun: 000 Total: 5,052 Left to go: 000
  • Weekly Goal: 4,00 Mon: 485 (36 min. Stationary Bike) Tues: 788 (62 min. Station Bike/18 min. Walking) Wed: 738 (70 min. Station Bike) Thur: 714 (68 min. Station Bike) Fri: 735 (70 min. Station Bike) Sat: 735 (70 min. Station Bike) Sun: 000 Total: 4,195 Left to go: 000 Sunday is going to be a rest day for me.
  • Ready for a new week. Just about to reach my first big goal! 60 lbs lost is half way to my overall goal. Weekly Goal: 4,00 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned…
  • Weekly Goal: 4,000 Mon: 666 calories burned (62 min stationary bike) Tues: 645 calories burned (60 min stationary bike,) Wed: 766 calories burned (66 min stationary bike) Thur: 766 calories burned (61 min stationary bike, 18 min walking) Fri: 662 calories burned 626 min stationary bike) Sat: 213 calories burned (20 min…
  • Ready for another week! Weekly Goal: 4,000 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: 000 Left to go: 4,000
  • Weekly Goal:4,000 Mon: 862 (693 from stationary bike, 169 from walking) Tues: 578 (325 from stationary bike, 253 from walking) Wed: 238 (238 from stationary bike) Thur: 497 (497 from stationary bike) Fri: 680 (680 from stationary bike) Sat: 486 ( 486 from stationary bike) Sun: 729 (581 from stationary bike, 148 from…
  • Weekly Goal: 4,000 Mon: calories burned :950 Tues: calories burned :587 Wed: calories burned :933 Thur:calories burned :852 Fri: calories burned :622 Sat:calories burned :715 Sun:calories burned :000 Total: 4,659 Left to go: 000
  • I began my weight loss plan on May 16, 2001 weighing 310 lbs and as of August 07, 2011 I weigh 263 lbs. My first big goal is 250 lbs and my ultimate goal is to weigh 170 lbs. Weekly Goal: 3500 Mon: calories burned :558 Tues: calories burned :430 Wed: calories burned :442 Thur:calories burned :705 Fri: calories burned :690…
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