3500+ Calories Burned Challenge 8/22-8/28

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  • mabrams184
    mabrams184 Posts: 15
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    Weekly Goal: 4,000

    Mon: 666 calories burned (62 min stationary bike)
    Tues: 645 calories burned (60 min stationary bike,)
    Wed: 766 calories burned (66 min stationary bike)
    Thur: 766 calories burned (61 min stationary bike, 18 min walking)
    Fri: 662 calories burned 626 min stationary bike)
    Sat: 213 calories burned (20 min stationary bike)
    Sun: 391 calories burned (24 min stationary bike, 21 min walking)

    Total: 4,109
    Left to go: 000
  • debtfre12
    debtfre12 Posts: 203
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    My Week #3

    Mon: 0 (Much needed rest day)
    Tues: 143 (various calisthenics)
    Wed: 934 (walked/jogged 6.45 miles)
    Thur: 501 (walked/jogged 4 miles)
    Fri: 1,141 (walked/jogged 7.41 miles)
    Sat: 300 (played w/kids @ park)
    Sun: 623 (walked/jogged 3.12 miles)

    Total: 3,642
    Left to go: +1,358

    Sorry, but I fell short this week (wasn't feeling well,:sick: but I gave it all I had this week). Looking forward to next week though!!!:bigsmile:

    GOOD NITE ALL!!!!

    @ Kimcat73, I pray all is well with you, your family!!!!
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 3500

    Mon: 1081 (Zumba Class, Jogging/Walking Intervals & Strength Training)
    Tues: rest day
    Wed: 1018 (Jogging/Walking Intervals & Strength Training)
    Thur: 903 (Walking & Jillian Michaels 6 week Six pack DVD)
    Fri: 0
    Sat: 1344 (Walking/Jogging & Strength Training)
    Sun: 297 (Walking)

    Total: 4643
    Left to go: ~
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal:3850
    Mon: 1035 (Step Plus Abs x 2!)
    Tues: 544 (Step Plus Abs)
    Wed: 546 (Trainer, Walking, Yoga)
    Thur:553 (Step Circuit)
    Fri: Rest Day - Hurricane preparing tonight
    Sat:HURRICANE!
    Sun:595(Treadmill, elliptical)

    Total:3273
    Left to go: 577 - Damn hurrican messed up my week .... going for 3850 again next week!

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