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I use it for noodle substitute in lasagne. I also do pizza boat, spaghetti, enchilada boats, Cajun spaghetti, and the list goes on. It's very versatile.
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I did it fro 48 hours and I had to stop I had such a migraine. However since I did it I no longer am addicted to Mt Dew and since then have lost 5lbs in the last month from not drinking it. I credit the master cleanse.
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I was looking at it more as a suplement than weight loss.
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I did P90x first then insanity. I do recomend P90x first. I'm still yelling at the TV "This is insane" every time I do Insanity. My husband just laughs at me.
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I'm an extremely picky eater so I just did my own thing. Using MFP making sure I have my macro nutrients in check. My biggest downfall and addiction is soda. I have pretty much cut it out of my diet completely so this time around I expect better results.
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I don't have any pics but during my first round of p90x I started at 165 and went down to 141. I'm 5'2" so I still have a ways to go. I'm now on my second round and also doing insanity. I hope to be in the 120s by the end of it.
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I live in Colorado, even though we are weak on the snow this year there is still a lot of fun activities. I enjoy putting on my boots, bundeling up and head out on a hike with my camera in tow. Snowshoeing is another great way to get out and get active. Most sporting goods stores that cater to winter sports have some you…
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I'm on week 2 of Insanity. It kicks my butt every time. There are days I think I'm going to throw up. One of the girls at work has been doing it for a while now and she amazes me. The first workout I kept yelling at my husband "This guy is f'n insane. His reply was, "That's why they call it Insanity." lol
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If you're doing Insanity look in the meal plan and figure your caloric intake from that. When I was going by the 1200 calories I had no energy while doing Insanity. After I figured my caloric intake from the nutrition plan it pop me up 300 more calories a day and I feel much better and am losing weight faster. With…
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I'm going to start Insanity. I want to rotate it in with P90x.
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Good Job!
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That is awesome. Very embarrising but great at the same time. Way to go!!!!
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You are definately an inspiration. Well done.
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Amen!
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I'm 5'2" and 20 to 25 lbs to lose. I am so in!
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Asics are good the Cumulus is a real comfy shoe. If you need something a little more durable go for the Merrel Moab ventilator. They are the low hiking shoes and a good insole like sof sole will help.
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You need a new pair of shoes. Also you may need a different model. Not neccesarily a different brand. Do you over pronate or suppinate? Either one can be contributing factors.
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Way to go! It takes a strong and intellegent person to realize when to stop and re-evaluate. Glad your back.
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Thanks for the encouragement. I'm 5'2 and I was at 159 and said the same thing. I'm glad you made it to 125 it lets me know that I'm not asking to much of myself. If you can do it so can I!!!
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Way to go. That is awesome!
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You look amazing! Your post has given me even more of an incentive!
