LaLaLovely76 Member

I searche for IF and found this. I want to IF but finding it challenging since I work in the day...I'm going to try and make it work for a more consistent weight loss. Is it possible?

Thanks for sharing...that's a good idea...pickles and adding salt to beverages...

This is true...I'm so used to eating sweets and snacking...the urge comes and goes in waves...like now, I'm seriously craving something sweet, esp chocolate or a cookie or something....

Chocolate...AND LOTS OF IT!!!

Hello! I started the Keto diet this month. How long have you been doing Keto? Any success?

You ROCK Mart!!!! :D

Awesome!! You look great!!:happy:

Same here!

Right! I got the zip as a gift for Mother's Day and I love it! I'm tempted to upgrade but I really want a better HRM such as the Polar FT4

IKR!

I'm in Louisville KY! Looking to lose 65 pounds and I'm halfway there!! 35 pounds lost to date!!!

Congrats and Way to go! You look great!

I will say, If it's something you like from time to time, you can buy a box and reserve it for a treat from time to time. No foods should be forbidden, everything in moderation!!! #KeepUpTheGoodWork

Great victories!

You go girl!! Keep up the good work!

Oh wow!! That's great to know!

Mine was the Crane Heart Monitor! I think it was regularly priced at $29.99 but I found it on clearance for $12.99! I've been wanting a Polar FT4 but I didn't want to shed out the $80 so I was willing to shed $13!! LOL At times its not that accurate, but I do adjust accordingly. In the future I'm sure I'll get the Polar…

It is possible because I did. I started Feb 1st of this year and to date I have lost 33 pounds (started around 218 pounds). I didn't do anything crazy. I only changed what I ate, as far as drastically cutting out junk food and fast food. I only drink water, no juices and soda and I exercise 5-6 times per week. I started…

I understand. I've been having convos like that myself. And getting rid of them is tough. You wouldn't think it would be, but it is. "Just in case..." I've done this before....shed 35 pounds only to gain it all back in 3-5 months. But I must tell myself that It's different this time. It really is. I'm doing it the right…

CONGRATS!

Thank you soooo much for posting this! I have STRUGGLED trying to post pics out here!!!

Hello Guys!! I'm a personal/private chef, 37, married mom of three and a very busy lady overall!!! Glad to meet you all!! Born and raised in Louisville KY. When I started this new journey back on February 1st, 2014 I was 5'2" and approximately 218 pounds. My goal is to also lose 65 pounds and be in a size 8 by December…

This was my thoughts. I got it on discount for $12.99 so I can't really be too upset..I really want the Polar FT4. I'm just sooo leery of those calories burned....

I have this one as well and I was leery of the readings as well. I did a comparison of the same machine at the Y and the crane is always 200-300 more calories burned than the other readings.....

I'm 5'2". My largest weight known was 236, I'm now 186 and striving to get to 150. Per my height, I should weigh no more than 136 but I've gotten to 140 before and I looked sickly, in my opinion. But there were many factors to this. The reason I lost weight was due to stress and I didn't lose it the right way so that could…

Yes, I did read that somewhere....10000 steps daily is a good way to be heart healthy, so yes....walking is an excellent form of exercise. As another member said, as long as you're not casually strolling by but walking with effort and break a sweat, you're good to go!! I walked/jogged 7.1 miles yesterday and I wouldn't…

Uh....YUMM!!! Thanks for sharing!!!

Yep...no go :(

I'm out here on photobucket and it still won't attach the pic :(