Tinkerbell1988 Member

Carmen I definitely got jelly legs after that work out! And of course my bf had to point out that I was walking funny. Lol

So awesome everyone!

Would love to have some beastette friends! It would be great to see everyones progress, specially if they're big girls like myself.

I haven't done legs yet. I will be doing it after work and I'm very excited about it!

Just did my first day of body beast and I loved it! Even though I can barely hold my arms up to type this. Lol

I'm not a "true vegan" I still eat burgers and pizza and fish occasionally. Maybe 3 times a month but for the most part my daily food consist of lots of fresh fruits and vegetables. I still eat rice, noodles, and I looooooove potatoes. So far I've lost about 40 lbs since January of this year so I think I'm doing pretty…

This!

I like to make a kind of stir fry with it. Kale, spinach, onion, mushrooms, garlic, a little sesame oil with rice noodles. Sooo good.

http://youtu.be/O7ijukNzlUg

This!

I'm glad I'm not the only one with this problem. I weighed myself yesterday and was up 2 lbs... Then I got my period today and I bloat bad. So I guess that explains the weight gain.

Thank you my darling niece for that insight lol

I need help motivating myself to get up and exercise. I go to work at 8 a.m. and it's hard for me to get up early enough to do a morning exercise and when I get off work, I'm tired and I dont feel like exercising. If anyone has some tips, I would love to hear them :heart: :wink:

Thanks for all the helpful suggestions

I binged! hard core! Help! I need to prevent binges like this. How?

welcome! this place is great! Created by MyFitnessPal.com - Free Calorie Counter

thank you guys. I already love this place. I've lost 6 pounds already and can finally fit into a pair of pants i've been dying to buy! :love: Created by MyFitnessPal.com - Free Calorie Counter

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