prettysmart

I've lost 20# using MFP. I have been a runner for many years and an endurance athlete for more than 3, but until I started concentrating on what i was fueling my body with, i did not start losing weight. This is a great program and I have been able to find sucess here thatI could not find elsewhere!

Hi Katie, I'm Jen. You provide quite a compelling story. I would love to count you as a friend. I am working hard towards a healthy lifestyle. I am working towards introduction of only healthy things in my body. I love encouragement and love to share encouragement with you. be my friend?

I am a garmin girl allll the way. They are an industry leader in GPS technology, they figured out the data points that athletes want to have feedback on, and they have a variety of price points. I have owned several of them and have given them as gifts. A garmin is much more than just a heart rate monitor though. If you…

I echo what the other ladies are saying. Being healthy should be a quest for the entire house - especially with kids around they will model the behavior you exhibit and if you exhibit eating health, they will too!!! I eat alll day long. I eat small things. for me the key is planning my meals. If I do not think and plan…

I'm with you on this journey!! Working to be healthy everyday!

I am a huge fan of Ready Pac brand Bistro salads. They are between 200 - 300 calories each and come with a fork. You will pay a little premium because they come nearly assembled, but for me to have the calorie controll and convenience it is worth it. I find them in the refridgerated section of the produce isle in the…

My best advice if you are having rough days - can't resist the sweets, having an extra helping of Mac and Cheese..... just move - do what every you can to burn those extra calories because they don't calculate one to one a hour of exercise makes a huge difference. Weight loss will be slow and frustrating if we only look at…

I feel I must be totally honest in that I have used garmin products for many years and this was a 'present' to myself for completion of a race... I super love it

I have it and LOVE it. if you want it to track your distance for swimming you will be disappointed. IT doesn't have the technology to tracek your GPS when underwater - even if just a few feet. But if you are lookning to use it to track laps, time, heart rate, calories, etc you will be happy. The other sports - running and…

Hi Amanda - I'm Jen, been using the app on my phone about a month or so and just recently discovered this huge community..... suuuuuper love it and the idea of keeping each other encouraged. I'd love to have you as a friend!

the people in the gym only LOOK like they know what they are doing...we're all just trying to make it day by day and fake that we know what we're doing.... would love to fake like I know what I'm doing with you!! haha!

Hi!! I lived quite sometime in the Netherlands... just outside of Uden in a teeeeny town called Odilliapeel... I have been using the app for approx a month and just started getting involved in the community, please add me and we can share our encouragement....although I never learned to write well in dutch!! haha! 'Doiee!!…

Hi!! I have started using the website approx a month ago and just recently started using the community. I am on my way to my interim goal of 10# down and I believe with this app, the community and hard work I can reach my next interim goal too... Please add me as a friend I love to get and share encouragement!!!