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A dreamer who enjoys mother nature. (Great photo)
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Striking eyes!
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bump
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NanaWubbie - thank you. great smile
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cute couple
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bump for later. Thanks!
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Definatley not to big. As so many people have said go to a bike shop and get fitted. Be willing to pay the extra as the ride comfort is so much better. Finally, a big padded seat may not be the answer. Be willing to buy the padded shorts and the seat that the bike store recommends to you.
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So True!
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Have made this twice, once with leftover turkey and the second time with chicken. Needless to say I am a fan. Just had a serving for lunch and you are so right, it is filling.
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bump
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@lennibus - 27
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This is a awesome receipe. I got it over at Skinnytaste.com. Can be a little runny so what I did the second time i made it was double up tomatoe paste and remove slow cooker top for the last hour of cook time. I just finished my lunch portion which only had 203 calories for a 10oz serving.
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I got a receipe over at skinnytaste.com which I am still enjoying. I think it meets your need of nooking well you are preparing their meal. The meal is crock-pot-chicken-taco-chili. If it is my dinner I add a bit of cheese and low fat sour cream and a slice of unbuttered bread. If it is lunch just a slice of bread. The…
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determined
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bump
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50 min eliptical 30 min technogym routine 530 cal burned.
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Skinnytaste.com First time I have been to this site! It looks great.
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bump for later. Think I will try it with leftover Turkey.
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My love of cheese would make me a Cheese head ... My love of red wine ... makes me a grape ... yeah that is a healthy choice!!!
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Lot's of great idea's here. Another one for me is Quaker Crispy Minis instead of Lay's
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I save 100 calories and I am able to break the crisp breads into 16 pieces and on top of that I have my cheese. 1 crisp bread is about the size of 4 ritz crackers. I am just as full and I saved 100 calories.
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If it was me I would only log extra activities. Your assumption that your activity level takes into account your regular routine would be correct.
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Congratulations you look fantastic! We have a friend with lupus and it has made her life very difficult with the flare ups. I am going to pass on the medicine name to her. Continued success on your journey.
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When u put your photo's in use lower case img not capital IMG
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Congratulations by the way! You look awesome!
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What a differance! Great job and congratulations!
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Another fun Canadian here (at least my beautiful grandaughter says I am!) ... from the west coast.
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I knew it!!! LOL
