We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i am 5'11" and weigh 178lbs. I am trying to lose another 20lbs or so. I was 156lbs just a couple of years ago and looked pretty good though I needed to do some toning.
-
I am hoping for a 5-7 lbs loss by Thanksgiving....gonna give it my best effort :)
-
That is fantastic!!! Great work!
-
looks great! thank you for sharing.
-
Great job!! You look fantastic!!
-
what about mixing them? the black shorts with the plaid top....
-
I take prenatal vitamins....they work well for me
-
I have before and during pictures. Still working towards the after pics.
-
I only eat mine back once or twice a week.
-
Starting weight for August : 177lbs Personal goal for August : 172 Personal self-challenge for August : To stick to a toning routine for my arms and stomach.
-
I am 44 turning 45 in November. When I started my journey, in mid May, I weighed 216. I document everything I eat and drink, even when I don't want to. You can feel free to go back and look at my diary( this last weekend I was out of town and really splurged so you may not want to peak at that...lol) The only exercise I…
-
Yummy.....I bet it would be delicious served over rice.
-
What a beautiful story!! It makes me wonder how many people I pass in a days time that I miss seeing.
-
That's a great idea. I think I may try that one when my password needs to be changed again.
-
Mmm....sounds yummy
-
hehehe.....i just got it.....hundred pushups...dang i can be dense sometimes....LOL
-
What is the name of the app?
-
Thank you for the ticker info!!
-
Thank you for the ticker info!!
-
How did you add your ticker? I cant get mine to add.
-
Go into your signature and add your stats there.
-
Good question! I would like to know also.:smile:
-
I am curious to know the answer to that also as I lost 14lbs before starting MFP.
-
I walk on the treadmill for 3 minutes at 3.5 mph.. 4.5 mph for 42 minutes..and 4.0 mph for 2 minutes which equals an average of 425 per session. Everyone I have spoke with says this is pretty close to what a heart monitor would say. IDK that for a fact though.
-
I have the same issue. I am asleep before my head hits the pillow but I wake up every night about 4-5 hours later feeling like I have slept all night. If I get up I am tired all day, if I try to go back to sleep I just cat nap here and there until the alarm goes off. But I must say cat napping makes me feel better than…
-
I find I have more energy to do my walking in the mornings but I cant get my bum outta the bed.......lol
-
There are many saboteurs in our daily life. We just have to keep our own and stay motivated.
-
Totally normal! Great daily plan!
-
I am very thankful I have not been getting them. I get enough spam in my emails...LOL
-
You are not any different then the rest of us. Somewhere along our journey we all run into a body part that is not cooperating as much as the others. We just have to continue "doing our thing" and watch for the change. Good luck in your journey!!
