abbyy182

You look absolutely amazing, well done ! You've really done it :smile:

Hi there, I'm in the South, just outside of London. My husband bought me a Wahoo Fitness Heart Rate monitor and it's been amazing. It comes with a chest strap. You pair it up to your phone (I have an iPhone) via bluetooth, and it displays your HR, workout time, history of workouts etc, everything for running, cycling etc !…

I switched to it almost 2 weeks ago and I have lost 3lbs ! I wasn't losing anything before, I was on a plateau for 4 weeks, so I am very happy :) I was on 1400 and quite hungry, to now 1700 and satisfied, also upped my protein, too ! I am so so happy I found this post, it has really helped me understand.

You look fabulous, you're doing so well :) keep it up ! x

My UGW is 126lbs, I was 133lbs last year before I was pregnant with my second child, and I did look ok, but not great in my eyes, I wanted more definition. My belly definitely needs attention, just toning, I have a PT who is helping me with that. Now I am 17 weeks post partum and I am 142lbs, weight settled at 150 after…

I had to do that today, too ! Made me very very happy :)

I have Wahoo Fitness HRM. It connects to my iPhone via BlueTooth and its fantastic ! I strap my phone to my arm (if running) and away it works :)

You look fantastic and you're daughters are absolutely beautiful, you must be so proud !

So how many grams of sugar should we limit ourselves to ? Cos I really don't know and would appreciate some advice :smile:

You look absolutely stunning, well done x

tangal88 you are 47 ?! You look AMAZING ! And your post is very informative and extremely helpful, you helped me sum up a lot of things I wasn't too sure about, now I have confidence to try P90X :smile:

After having my son, I am hoping to get to 126, I am 136 at the moment, Started off at 154, 3 months after my son was born. :smile:

You really are a beautiful lady, stunning ! Your children and husband must be so proud. Well done on your weight loss at home, I lost 17lbs in my own, too :smile:

MASSIVE WELL DONE !! If that's your baby, I know how hard it is to lose the baby weight. It's a stubborn old bugger to get rid of ! But you look fabulous :)

Wish I was losing 1lb a day, I would be done in less than 2 weeks to hit my target :wink: I lost 7lbs in the first week when I started, too, as I had never really done any exercise in my life, and I had a 3 month old baby to look after. It is now harder than ever, those 10lbs are biatches !

Well done and good for you !! It's not easy after having a baby, but you look fab :smile:

Oh wow well done !! :smile:

soo jealous of your abs ! I want to be 126, too, very well done on getting there, not that there was anything wrong with you in the first place because you look fab ! :happy:

My partner took a video of me with our 4 month old son, and I just had this horrible bulge like a tyre, around my tummy. I know I hadn't exactly given myself enough time as it was only 4 months post partum, but I was like "RIGHT THAT'S IT !!" and now I am 20lbs lighter :smile: I'd like to lose another 7lbs or lose the…

MASSIVE well done !!! You look great, really good ! :smile:

what a story, hope everything works out for you, you look absolutely fabulous !! :)

Yes I should have typed it in before I posted, I didn't think ! They all sound very tasty, I will have a shop tomorrow, but I live in the UK and so I will have to look around the supermarkets as we don't have Walmarts, or at least I don't think we do. Thank you for your suggestions. :happy:

I definitely cannot devote my life to it, I have a family to take care of, but you have been very helpful and put things into perspective for me. I shall ask a PT tomorrow for some guidance before I do anything on my own.

Thank you for your responses. I am not sure on half of those exercises so I will YouTube them and find out, or I shall ask a Personal Trainer at the gym. Judging by the profile pictures, I shall be toned greatly ! :)

I've lost (altogether) 17lbs and went from a UK size 12 to now an 8-10, depending where I shop, which doesn't help :grumble:

Howdy ! I am 5"5 and 1/4. When I was pregnant I was 175lbs at 37 weeks, gave birth at 38+3. Three weeks later I was 161lbs, and then 3 months later 154lbs. I was in the overweight category and BMI was 25.3, which I did not like one bit. I didn't intentionally lose the weight, it came off through breastfeeding I guess. SW:…

Working out everyday made me go a bit insane and made me unwell. I had to stop and cut it down to 3 times and now I am fine. I was eating and drinking enough, but I think I over worked my body.

Definitely Zumba ! Has worked for me :)

Wow well done !! You look great :) x

Well done ! You look fab :) x