just_dance

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  • peanut butter , maybe add banana???
    in after workout Comment by just_dance May 2011
  • Oh I think I might be your twin !!! Age 26 CW 112 GW 104 !!!! Yay!!!
    in Find your twin! Comment by just_dance May 2011
  • Yeah I definitely think you should talk to your parents about how you are trying to better yourself, especially to help them understand not to be offended when you eat a much smaller portion, and politely decline seconds… But I would still eat the dinner with them… Be careful, it is VERY nice of your dad to make you a…
    in How to deal with Roast Dinner Comment by just_dance May 2011
  • Eh i think it might be clothing brand... personally I have noticed a huge difference in dress sizes depending on the brand I am trying on... For instance I have fit into sizes 00-8 depending on the company... Because of this I NEVER buy clothes online lol!
    in Celebrities are a different "size" than the rest of us Comment by just_dance May 2011
  • ummmmmm hello peanut sauce!!! I am soooooo making that later!!!!
    in Vegetarians or Vegans or even Wannabees Wanna Group? Comment by just_dance May 2011
  • Hmmmm I don’t think they will really help you lose weight, but they do wonders for my skin!!! Often times I bring a big bottle of water in with me and replenish as I sweat to just drain out any toxins. I also take breaks to go and wash my face to keep cleaning out my pores as they open up! Sooooo refreshing!!!! Oh Oh Oh or…
    in saunas and steam rooms Comment by just_dance May 2011
  • oh it also weirds me out how many of my friends eat frozen veggies (if they do eat them at all)... then complain that they don't like vegetables... DUH!!!! lol
    in Fruit and veggies. Comment by just_dance May 2011
  • Hey sure !!! I think we actually have similar goals too lol!!! i'm 26 and live in California, I'm trying to drop a few (5-10lbs) , and get toned !
    in 24, not that heavy, but definitely determined - need friends Comment by just_dance May 2011
  • My friend works at a pet shop and he actually said to me "you eat what I feed the tortoises and rabbits" lol.. . I <3 strawberries!!! they rock my freaking world!!! I ate soooo many this week ... can't wait to buy more lol... since someone mentioned it ... I tried eggs for breakfast this morning since I noticed a lot of…
    in Fruit and veggies. Comment by just_dance May 2011
  • wow still no twin... a few people kinda close... but this is where I am at... Age: 26 Height: 5'2 1/2" SW: 112.5 GW: 103 ish basically I want to lose a few but then focus on toning and maintaining...
    in Find your twin! Comment by just_dance May 2011
  • Along with a short term fast result diet I would also try to hit as many classes at the gym as absolutely possible!!!! Like the adult version of sports/ dance camp (try 3-4 classes per day). The first few days your body will turn to jelly by the time you are finished, but give it a week and you will be surprised how lean…
    in Need help Losing 10 lbs in 19 days.... Comment by just_dance May 2011
  • ME ME ME!!! I'm in!!! how do you add me/ get me to be part of the group?
    in Operation: 4th of July Challenge... Anyone feeling up to it? Comment by just_dance May 2011
  • I would just try to keep myself busy. When I am busy I don’t think about food. Try to focus on fun weekend activities rather than fun weekend food. For instance maybe take up a hobby or volunteer work… Have any special interests? Do you like going to museums, but have not visited one in a long time? Or perhaps check your…
    in Fighting Temptation..ON WEEKENDS!! Comment by just_dance May 2011
  • Aside from not eating enough, other factors that you may not have considered include: 1) Being a female, your weight and body will fluctuate, at least a little, during different phases of your monthly cycle. 2) You may not be weighing yourself at the same time of day in relation to the food you either have or haven’t…
    in can you take a look at my food diary and give me some sugges Comment by just_dance May 2011
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