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I have a Minoura Rim Drive trainer for my mountain bike. The price was around $250. Bought this type because I didn't want to have to buy slicks. Works great and is very quiet. Ask the folks at your local bike shop to see what they recommend. Welcome back to the saddle by the way.
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I have the same set and have had them for about 8 months now. No problems whatsoever. I used them during my Power 90 routines and will be using them for Power90 Master Series, P90X, etc. You can't go wrong with them. Enjoy and good luck with P90X.
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I'm friends with Amandavictoria80 who's from Winnipeg. Check her out!
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Thanks guys!
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Hi: I live near the south shore and looking for a buddy to run with. Love to hear from you.
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I'm speechless. . .just gorgeous.
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HOT, HOT, HOT! Like it with a little shine to it also! LOL!
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I limit my fruit intake to three servings per day. Mainly apples, oranges and pineapple.
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Welcome to MFP! You can't go wrong on this site. Friend request me if you like.
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Take either of the two previous suggestions. Either start out upright using a wall or step and working your way down or start out with the modified pushups. The more you do, the better your arm strength (bicep and tricep) and chest muscles will develop. While watching TV, at each commercial break do some modified pushups.…
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Klondikes Ruby Tuesday's Chocolate Molten Lava Cake Giant Eagle's Aunt Martha's Pies Anything chocolate Okay, let me stop.
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Chocolate! It doesn't matter if it's 80% cocao. One hit of it and I'm through.
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You jumped back in. . .that's the important thing. Good for you. All of us on here have fallen off more than we care to admit. Care to add me as a friend.
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I eat clean 90 percent of the time. Gotta give myself a treat now and again!
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I represent Pittsburgh, PA.!!!
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You must have read the same post that I did yesterday. My thought is ask as many questions that you want whether you took the time to look to see if it was asked before or not. We (noobs, intermediates and advanced MFP's) are here to help regardless. I think some folks just post rants to get others ire's up. Don't pay them…
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Personal trainer. I have a passion for helping people get healthier.
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That's why I'm never afraid to ask questions. You guys give me great feedback! Thanks.
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Welcome to the family Kate! Me and the rest of the MFP family are here for you!
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Sounds like a plan! Thanks chica!
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Okay. So I will do the 1236. Wish me luck!
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I am into my last two weeks of Power 90. Then onto Power 90 Master Series. I tried P90X for about two weeks last year, then had to stop because I hurt my back. . .in the warm-up. Power 90 is a great starter for those that aren't ready for P90X. Tony Horton is a great motivator. Just stick with the program. . .whichever you…
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5' 8"
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Hi Jenny: I think we could use each other for support. Like Sugarchef, please feel free to add me as a friend.
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I was also confused about serving sizes, especially when making a recipe. I see all these wonderful recipes with calorie counts and how many it serves and so forth, but no serving size. So for that, I didn't make the recipe. Now I know what to do. Thanks for broaching the subject. Now I can make some of the recipes in my…
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C-H-O-C-O-L-A-T-E in the form of candy. I haven't had a candy bar in over six months. If I have one, I'll never stop. Chocolate/Chocolate Klondikes also. Yeah, I have choco soy milk, protein powder and casein, but just to sink my teeth into a Hershey w/ Almonds, a Milky Way, Snickers. . .okay let me stop. LOL!
