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I made this, added Shrimp, Scallions, Broccoli, onions & 1 TBS Extra Virgin Coconut Oil, OMG!!!!!!!!!!!!! yummy I could eat this all the time, thanks for sharing!!
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OMG that is amazing!! You look wonderful
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Excellent, you look great.
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Wow, awesome, you must be so PROUD and happy. Congratulations and with your success so far, I know you will get to your goal weight.
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Amazing transformation. Congratulations!!
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Awesome, what a great transformation..Keep going!!!
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OMG you look amazing and your stomach looks great. I know you ex must be cringing right now. Good for you, such an inspiration!!
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Bump...hope we are all doing well.
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Fab, amazing..YES we can!! you did great.
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Girl are you kidding? What awesome results!!!
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Awesome results wow!!
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Gary, is this our new team name? I'm lost? Sorry.
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Just stopping by to say HEY!!
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Just saying WHAT'S UP to my team. I went hard all week and lost 1.6LBS!! Body sore today, but, NO PAIN NO GAIN!! Have a great week.
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Just a SHOUT out to my people!!
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Ok jogged for 9 mins and walked for 43mins!!
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HOPE EVERYONE IS DOING WELL!!
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Okay, so here is my report for theday: 50 Split Squats 27mins 30 Day Shred (Jillian Michaels) 30mins 6 pack Abs (Jillian Michaels) Recipe: 1 6oz Greek Yogurt Non Fat (Fage or Chobani) 2 pks Stevia (Truvia or splenda) 1/2 C Oatmeal 1/2 Apple Chopped 2 TBS Raisins Cinnamon Mix all these together in a container from…
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How are we all doing? We better ROCK this week. I was down 3.2LBS!!!
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I think Rachel wi go home. Little witch
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I think Rachel wi go home. Little witch
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Wow what an awesome workout day!!
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Bump
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Forgot to report my Jumping Jacks yesterday, think I got close to 200 including my workout with Jillian & Martial Fusion!
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I actually did 122 if you count the 22 I did in my 30 Day Shred workout!
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Okay horray JUMPING JACKS 100 COMPLETED 12 CALORIES BURNT..:sad: :noway: :blushing:
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Are we ready WOMR???????????????????????? I know I am let's GO GO GO!!!!!!
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Great idea!!! Did this last year.
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i love it!!!!!!!
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Girl, pose or no pose, I think you would look just as great. Excellent job!
