Sadie_sal3267 — MyFitnessPal.com

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I made this, added Shrimp, Scallions, Broccoli, onions & 1 TBS Extra Virgin Coconut Oil, OMG!!!!!!!!!!!!! yummy I could eat this all the time, thanks for sharing!!

in whoever gave this quiche recipe i LOVE you! Comment by Sadie_sal3267 July 2012
OMG that is amazing!! You look wonderful

in I lost 171 pounds in 13 months all natural! My Story! Comment by Sadie_sal3267 January 2012
Excellent, you look great.

in Picture Results of Jillian Extreme Shed & Shred(6weeks) Comment by Sadie_sal3267 January 2012
Wow, awesome, you must be so PROUD and happy. Congratulations and with your success so far, I know you will get to your goal weight.

in 176 lbs lost, 74 to go! Comment by Sadie_sal3267 January 2012
Amazing transformation. Congratulations!!

in 107 pounds down with pics...eeekkk Comment by Sadie_sal3267 October 2011
Awesome, what a great transformation..Keep going!!!

in 70lbs down with pictures! Comment by Sadie_sal3267 October 2011
OMG you look amazing and your stomach looks great. I know you ex must be cringing right now. Good for you, such an inspiration!!

in 53 lbs down 226 to 173 with pics almost to goal :) hope befo Comment by Sadie_sal3267 September 2011
Bump...hope we are all doing well.

in Wappo Warriors - SEPT CHALLENGE SERIES (Closed Group) Comment by Sadie_sal3267 September 2011
Fab, amazing..YES we can!! you did great.

in Down 144lbs 10mths!!!! If I can do it, You can!!!! ♥♥ Comment by Sadie_sal3267 September 2011
Girl are you kidding? What awesome results!!!

in My 30 Day Shred Results (Pics)!!!! Comment by Sadie_sal3267 September 2011
Awesome results wow!!

in My Ripped in 30 Results with Pictures!! Comment by Sadie_sal3267 September 2011
Gary, is this our new team name? I'm lost? Sorry.

in Wappo Warriors INITIAL WEIGH IN! Comment by Sadie_sal3267 September 2011
Just stopping by to say HEY!!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Just saying WHAT'S UP to my team. I went hard all week and lost 1.6LBS!! Body sore today, but, NO PAIN NO GAIN!! Have a great week.

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Just a SHOUT out to my people!!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Ok jogged for 9 mins and walked for 43mins!!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
HOPE EVERYONE IS DOING WELL!!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Okay, so here is my report for theday: 50 Split Squats 27mins 30 Day Shred (Jillian Michaels) 30mins 6 pack Abs (Jillian Michaels) Recipe: 1 6oz Greek Yogurt Non Fat (Fage or Chobani) 2 pks Stevia (Truvia or splenda) 1/2 C Oatmeal 1/2 Apple Chopped 2 TBS Raisins Cinnamon Mix all these together in a container from…

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
How are we all doing? We better ROCK this week. I was down 3.2LBS!!!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
I think Rachel wi go home. Little witch

in BIG BROTHER AFTER DARK ON SHOWTIME Comment by Sadie_sal3267 August 2011
I think Rachel wi go home. Little witch

in BIG BROTHER AFTER DARK ON SHOWTIME Comment by Sadie_sal3267 August 2011
Wow what an awesome workout day!!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Bump

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Forgot to report my Jumping Jacks yesterday, think I got close to 200 including my workout with Jillian & Martial Fusion!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
I actually did 122 if you count the 22 I did in my 30 Day Shred workout!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Okay horray JUMPING JACKS 100 COMPLETED 12 CALORIES BURNT..:sad: :noway: :blushing:

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Are we ready WOMR???????????????????????? I know I am let's GO GO GO!!!!!!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 August 2011
Great idea!!! Did this last year.

in MFP 2012 Fall Cruise! Comment by Sadie_sal3267 July 2011
i love it!!!!!!!

in Weapons of Mass Reduction : Team August Challenge! Comment by Sadie_sal3267 July 2011
Girl, pose or no pose, I think you would look just as great. Excellent job!

in After 17 Lbs lost...this is how I look ((pics)) Comment by Sadie_sal3267 July 2011