nel0311

Add me if yah like... I cant understand what ur feeling i have been and im back hoping not to feel that way after this one pops out :D

An auto tire

You body needs fuel to burn fuel you just have to find that balance. and you want to burn more cals than you are putting in throughout the week in order to lose.

drink water!!! lots of it!!

Request sent! others welcome too!

I am 4'11 and about 120 right now. my goal was about 105-110 but weight loss has been put on hold but I still exercise and tone my body in all the right places!

request sent!! Anyone else feel free too!

This happened to me. I have a hard time seeing what others so and this is normal. Get an old picture of yourself and hang it on the mirror so you know where you started and keep working on yourself until you are happy (with limits, dont get dangerous).

truthfully just to the usual toning exercises!! today my goal is to see how many squats i get in. Find an area of focus and do what you can for that area that. push yourself. Plus try some programs on beach body, i know a coach. inbox me if you want her info!

bag them up in portions! freeze some :D

Request sent!! I am open for new friends too!

cut it in half put a little truvia on it and eat it awkwardly with a spoon :D

Yeah give it a little more time, about 4 weeks in the same place then try to give your body a shock with a detox or a juice fast.

Added! Any one feel free to request me as well!

Thats freaking awesome man!!! way to go!

request send!

nice work!! keep at it!

My husband is in the military and is gone a lot so i decided to give it a shot for a while when he wasnt home. it lasted pretty much as long as he was gone because he is a meat a ptotatoes kinda guy. i LOVED the way it made me feel, my digestive tract was better, i lost about 10lb in about 13 weeks, I never felt better. i…

I love it for the kinect. Honestly i love anything For the kinect because you can get up and either workout or Play but either way you are getting some sort of workout and burn going so its cool.

<<<<< ME Im kinda cute too! :D

awesome progress!! keep it up!!! 50 Pounds is something to be singing about!

Add me! I got the same crappy 15-20 pounds

bahahahahahaha

When my heart rate returns to close to its resting rest.

Me too...around the belly button :D

Im new, and I love my legs!!

Welcome!! Add me if needed!!

I would love for mine to disappear.....

100-105

I cannot wait!!! MY extreme cheat day!!!