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i think for us women body issues drive a lot of our depression... i lost about 23 lbs and i looked at a photo of me from last june this wk.. it actually made me depressed bc i *thought* i looked ok. but i really felt like i looked awful.. and started second guessing myself. i started asking all my friends, seriously am i…
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damn aunt flo, kick her *kitten* ;)
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you are never doing anything wrong as long as you learn from your mistakes or learn from what has made you, you. you're a beautiful person and you have to start accepting that, regardless of weight. Weight is just a shallow thing, dont let that be your happiness!
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Omg u are amazing! Thanks for sharing your hard work and success!
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Congrats that's so awesome. Keep up the inspiring work :)
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You're an inspiration!!
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Congrats u look stunning!
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Welcome!! Request sent!
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Thanks everyone! !! Let's get motivatin ;-)
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I think...red flag. Really no fights? Passive? Or is she passive aggressive? Fighting, esp the small spats are sometimes necessary and help u grow as a couple!
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Congrats!!
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Unfortunately u can't change him.... maybe prepare your own meals...treat yourself to mini rewards each time you reach a goal weight....remember you are doing this for you not for him.you also had the strength to START and that is a successin itself. You know you will be happy when you're feeling good. The hope is to lead…
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Welcome! The users on mfp are a great support system!!!
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So basically..fri sat and Sunday vodka is a main staple for me....but I workout and cleanse during the week....sometimes ;)
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@nickscutie loved the explaination. Helped immensely!
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I don't mind benders just as long as I make up for it that day... but it amazes me that I used to eat what I would call a bender...on a regular basis. Those things are treats now :)
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Totally awesome! Thanks for the inspiration!!!
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Total kudos. I know how hard it can be. I believe those who are jealous and afraid of others success and ability to succeed only try to knock em down. Keep up the good work!
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So my biggest craving is carbs.... I endulged in chinese food...but I did well and worked out extra. I think im trying to adapt to getting over the constant hunger...its getting better but for sure this wk I know I ate more. Especially on mondays...shoo! Foe sure portion controls are hard. Used to eat like half a thing of…
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Hi im 5'3" and started at 165. I have a very wide build naturally. my goal is 140. We started a biggest loser comp at work so that has motivated me....well beyond the scale.... Plus I hv a wedding oct 2012....if that's not motivation... Thank god for my fitness pal....
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Moons and meechies....do they make bras for those? A buddy sd her muffin top had a muffin top....sigh....working on mine..... ....mmmm muffins....
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Trying to lose my muffin tops muffin top!!! Good luck to all!:)