Kell888

I came on today looking for some more friends I lost a lot when I let my goal lapse after an injury and gained everything plus back I was on the horizon of reaching 200 lbs. . I am back at it and already feel better and having success during my first week. No looking back now. I'm 30 years old and looking to start a family…

Thanks!

I have had troubles with plateus throughout so far. I don't calorie bump for a long time period. I'll calorie bump for one day and eat like 700 extra then go back to normal to jump start it if I'm only losing a couple of ounces a week. If I am not losing at all I'll calorie cycle and take my entire weeks calories i.e.…

My final weight is 220.8- I am so happy feel so much better and am ready to take on the next leg of my journey-in my skinny pants!!! My points this week were poor coming in at 23 but I survived no power for six of the seven days so I'll take what I managed to achieve. ( thankfully no power also meant less food-- haha).…

As we approach our final few days of the challenge- I want to Thank everyone for the support they offered over the last few weeks. I finally got over my 6 weeks of not losing and I think it was because I was accountable on here. I have not been exercising like I should but I also had no power for 6 days (which is stressful…

Still no power for me but I weighed 221.8 this week....so I hit my goal of twenty pound loss by September!

Hey all- don't know if there are any fellow east coasters but Irene really hit me hard! I have too very large trees across my backyard which thankfully did not hit the house. As well as a still live wire across my driveway. So no power for me for a while. I have been still logging on my mobile a&p. I only got in 27 points…

My weight this week was 223.1 which is great. Just nervous that it is too much for one week and scared for next week. But just enjoying it now!

My healthy habit is going to be doing crunches every am. I usually go on the computer and check facebook and email in am which is just as much time to get crunches in. My points this week was30. Exercise has been a struggle but I am trying to fit anything in, even doing lunges/stairs at work when I have a few minutes.…

Hey All. I have seriously been slacking with the exercise. I've been super busy with working extra because I am broke. I don't think this week is going to be great for me. I have been eating within my calories and staying away from sweets so I am happy about that. But I think it is going to be my TOM and I have been having…

1. List 3 Reasons Why you want to lose weight/get more active -To be able to do simple things like take the stairs -I want to start thinking about getting married and having kids -I just want to feel good about myself 2. List 3 habits you are developing to achieve your weight loss/activity goals -Exercising -Food tracking…

Hey All, I am on my way out to work so I just wanted to post my weight and points. I'll answer the questions later! So my points this week were 27 it was low b/c I didn't exercise as much as I should have. But my weight us 225.7 so I am down again!!!!! Looking forward to these next weeks I'm only about five pounds from my…

My food goal is to eat enough calories this week I have been very low and not feeling great because of it. My exercise goal was/is to lift weights and do crunches. I got in about 150 crunches today so hopeful I keep it up all weekend even though I'm working. Hope everyone has beautiful weather like I do today!

ThAnks Melissa I think I might try some avocados...since they require such little preparation!

Melissa- I know nuts are a great calorie/ protein booster. And work great as a snack, unfortunately I am deathly allergic. I try to use fruit and veggies as snacks but they are so low in calories and only fill you for so long. I need to find a low fat carb ( I never get enough carbs). But thanks for the suggestion!

Help! I have been having a terrible time reaching my calories. I have barely broken 1000 for a week. I cut back on sweets that is why I have been so low but I have been waking up in the middle of the night starving. Does anyone have an ides? I have also been eating like every two or three hours and still not reaching the…

Weigh in 227.2 YAY!

So my points for this week are 32,- which is more then any other week but one point shy of my goal. But I'll take it. Decided to do a sneek peek of my weight to see if tomorrow seems promising and it does....Looking forward to the weigh-in!

So I think calorie zig zagging is working for me THANK GOD!. I am looking forward to weigh in this week- Haven't been great with points- my sleep has been erratic, and I am not eating enough calories in the last few days- Have been distracted lately. But hoping for a turn around and since it is a happy distraction- I will…

Hey allI got in 200 crunches which makes me happy ( they are my least favorite b/c I hate getting on the floor! Anyway hoping to get in extra exercise points this week I have no issues with food logging or water I however lose 1-3 points for sleep a week. I've been averaging 9 exercise points and hope to bump that to 12…

Awesome job Ashley. I am glad you are getting everything under control when you are young I am a nurse and see way too many people who wait too long and then can't kick their problems. Being healthy is not just important for your physical being but also your mental health. I hope to be as successful in my weight lose as…

Philis, I know what you mean with the sweets I love them. However, I plan my sweet days and know how much exercise I need to do to burn the calories. Then I feel like I earn them ! Kelly

Hey all I finally broke through and lost. I also ate way more calories then normL so I am going to zigzag my calories and see if I lose again next week if not I am going to up my calories ( I have a feeling I have my limit set too low for what I really need to eat) Anyway my points for the week are 25 and my weight this…

Amy, hope you can break the 200 mark. No better inspiration to refrain this weeken then that...remember you can still have fun minus the food!

So today was the first time since I started that I had a huge binge and ate 800 calories over my limit, I however feel full for the first time in those two months, tomorrow will be many less calories and working out!

kit dd you zigzag in the same week with different amoutns different days or did you zigzag by week?

Hey I am also 28 and I am looking to lose 60 pounds, the first twenty I hope by sept, I am down about 9 . You can definitely lose twenty by oct, we should form a challenge group...it seems to help with the support. Otherwise just friend me!

So I missed my planned work out today but I did get a work out in. I also combined the push up squat challenge and got in 100 push ups and 200 squats. I'm off to the shower now and with the heat think my exercise for the day is done. I tried 30 day shred since I found it on my free on demand channels and it was quite…

Since I have today off from work I think I may do the squat challenge today instead. I started my weight loss journey on memorial day so I am about two months in I have lost 9 pounds in that time all of which was in the first two weeks. I spoke with so e people who have said it has taken them two to three months to really…

Ashley wall push ups are great , they are easier I. Form wise but work just as good. All you do is set yourself up on the wall as if it was the floor, I find it puts less stress on the body. As far as today's challenge I doubti iwill do anyway I am on my way to work now for 7 and won't get home til 8 at which point I will…