destiny150

WOW!!!!!!!!!!!!! that's great. What's your secret.

25 miles and 173.5 lbs. I don't know but this is beginning to get very discouraging. I keep going even though I am not making progress on the scale. I am so confuse as to what to do. Even though I don't post in the food journal much rest assure I am counting calories and weighing my food and all that. I take a few meds…

25 miles and 173.5 lbs. I don't know but this is beginning to get very discouraging. I keep going even though I am not making progress on the scale. I am so confuse as to what to do. Even though I don't post in the food journal much rest assure I am counting calories and weighing my food and all that. I take a few meds…

26 mls and 172.5. This coming week will be a challenge since I will be out of town at the end of this week and most of the next. I may not be able to log in from where I am but I will see. Happy Walking gang!

27mls this week and 172.5 wt.

5.96 yesterday and 5.64 today but night is not over yet. LOL

26.3 miles to finish the week and 174 lbs. Have a very rewarding day

Well finish the day with 4.32 miles. Thank God because I was not motivated today. Hope tomorrow is better. Good night all

3 miles down to finish my goal for the week but still going. I am so discourage because after walking 6 miles yesterday and also eating right the scale told me that I gained 2.5 lbs from yesterday. I just think I am trying too hard. I don't want to lose focus but I am.

6 miles down today so far but still going. That makes 22 miles, Wow only 3 more miles to finish the week. Yimpy!!!!!!!!!!!!!!

5 miles down and still going. Happy walking/running guys

4 miles in today just when I thought I wouldn't get much in. I went to visit my brother in-law in the hospital over 600 miles away (both ways) so you know that most of my time was spent on the road. I decided why not go for a walk during lunch time while hubby and brother in-law catch up. I brought my pedometer with me…

1 more mile to finish my day at 6 miles. Don't know if I will be able to get much in tomorrow because I will be out of town but I will have my pedometer and plan to hit the walking path every chance I get. I am loving this challenge. Happy walking/running gang.

5 miles down plus 20 minutes of strength training and still going. Let's see what the pedometer will say when I retire for the day.

I walked 39 miles this past week surpassing my 25 miles and I am down to 174.5 this morning. Yippie!!!!!!

sorry to hear that but neosporin will help

Hi, This was a busy week for me but I managed to surpass my goal of 25 miles. I am happy to say that I walked a total of 39 miles this week but I did not weigh this morning. I will definitely have my weight in the morning. Happy walking to you and all my friends who are in the challenge.

Did 65 minutes of yoga and walked 5 miles on treadmill. I wonder if we can use the elipitcal as well to count as a walk/run.

Hi lazyspice, Can you tell me how to get the ticker you have. I really would like to find a ticker to track my progress

walked another mile, now off to mother's house for her birthday celebration.

1 hour of spinning in without my pedometer. Just put a new battery in so I will walk away. Happy walking/running everyone.

Hi good morning: SW 175 GW 150 Mini Goal 170 Mini Goal wt 2 = 160 Is there any eating plan we need to be on. Do have rules besides the entry notes.

Hi I would like to get in. I have been lax on entering my foods, but I do exercise 5-6 days/per week. I don't normally weigh every day but i can weigh tomorrow and let you know. I would like the #3.

The temperature has if anything gotten hotter. I think I will pay more attention to my heart rate because I do wear a monitor during every workout.

I drink a lot of water. I would say about 1 1/2 gallons/per day.

Thanks for your quick response. Yes I try to go by the number of calories burned and I usually burn 500 calories per workout. One thing that I have changed is that I am doing more strength training between cardio training.

I usually season it up with salt, black and red pepper and garlic powder. Then I cut up some onions and bell pepper in an aluminum pan covered with aluminum foil and just let bake on 375 degrees for about 2- 2 1/2 hours.

Girl you are doing it. I love your spirit and I know you have encouraged me. Keep the pics coming

Try using crystal light with fruit in your smoothie with protein powder. Yummy

Thank you all for the real quick responses. Some were very good advice and others well, Oh well it's life.