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I live in Michigan :). I live on the west side of the state!
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First off...you look great! Congrats on the progress and loss. Also I like the black one!
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It is pretty standard for me to not lose at all for a week, or even 2, and then drop 3-4 lbs over the course of the next week. I wouldn't say you were plateauing after only a week. Have patience, it will come. :flowerforyou: I have had the same thing....
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I have no idea...but it will be interesting to see what others think.
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Bump :smile:
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A pair from express that I got when I was in H.S. they are my favorite! There they sit until I can fit into them again! :(
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It can be done! It takes a lot of work and dedication but it can be done. I have lost 26 lbs. so far :)
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I have an elliptical and it is a high intense workout and it will kick your butt! Good job!!
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That is the same with me....if it is just a general day to day cleaning I do not log it but when I am burning up a sweat I log it :)
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Thanks for the advice!
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There are a lot of us shorties out there :)
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I am 5'0 too! And I am 141 right now :(
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BUMP
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*bump*
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This is also how I work things...it has seemed to work for me so far.
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As advised by my doctor before changing my eating and exercising habits he told me to be on calcium and folic acid. So I am now taking 1200 mg. of calcium and 800 mg of folic acid. I also try to eat a lot of fruits and vegetables because that was something else that he suggested. Hope this helps.
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bump
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bump....I would like to know this also.
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I love popcorn so thanks for posting this!
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I know....my husband is 5' 10 and I am 5 ft. He eats A LOT!! But he can because he is so tall. There was no way even on my best day that I could keep up with the amount of food that he used to (before he lost weight) put away. Even now that we have both cut back our portion sizes he still eats a lot!
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wow what a change...great job!! Keep up the good work to your goal!!
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A favorite of mine is almonds, romaine lettuce, raspberries, strawberries, blackberries and blueberries with a raspberry vinaigrette dressing.
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Yep! I have 14 left to lose :)
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bump* because I have back pain and disk issues too and so I would like to know the answers to this!
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*bump* I would like to know these also! :)
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*BUMP*
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I am 23 and have lost about 26 so far. Feel free to add me! :)
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No you are not a jerk because I feel the same way and I don't consider myself a jerk :laugh: :wink:
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*bump
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BUMP-I am wondering the same thing.
