What diet plan do you follow

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  • brown_eyed_girl_06
    brown_eyed_girl_06 Posts: 107
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    i dont have a "plan" i just eat as many fruits and vegis and lean protiens as my calorie count allots me. of course there is the occasional junk food as well.

    This is also how I work things...it has seemed to work for me so far.
  • Maggie_Pie1
    Maggie_Pie1 Posts: 322 Member
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    I just count calories, and that's it. I do try to hit a 40/30/30 ratio of carbs/fat/protein, but I'm not a fanatic about it.

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