chellebelle

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  • Great! I had gastric bypass in May and even though sugar doesn't seem to bother me, I always like find great tasting protein :)
  • Has anyone tried any of the products?
  • Yay!!!!! I figured it out after I posted on your facebook page. I am so happy for you Em!
  • I read somewhere that it was designed to do each level for 30 days. All I know is it would probably take me 30 days to fully complete level one :)
  • Thanks for the info! I've been postponing seeing anyone for fear of (like many other doctors) hearing, "Your feet hurt cause you're fat". It's extremely frustating to get off the treadmill because my feet hurt as opposed to feeling satisfied with my work out. :frown:
  • So, if you have 'flat feet' who should you see as a professional? A pediatrist or physical therapist? Sorry I have no advice but I'm curious. :smile:
  • I had to ask for time. I am in a similar situation as you. Same time up, at work all day, my daughter in bed around 8. I asked my husband if he could help with supper so I could at least get half an hour in. Also keep in mind, if you can do at least 10 minutes, that's 10 minutes more than none at all. Good luck.
  • Great pictures. You look amazing. :drinker:
  • I agree with you for pretty much the same reasons. I know I'm lucky to find 30-60 minutes to exercise. But at the same time, I've never actually watched a whole episode all the way through. I mean, it doesn't take a genus to figure out if you workout 8 hours a day you'll lose weight.
  • Today will be level 1, day 2 for me. I'd love to follow others who are also doing this. Great group!
  • That was one of the suggestions I made. It seems to me that it would be a lot easier to be able to join a group as opposed to just following a thread.
  • We just started this morning. OMG!! A lot harder than I thought it would be when I just watched it yesterday. Lol. It feels good though. We haven't decided if we're going to do it every day for the 10 days then move up or every other day for 10 total days. I have a lot of weight to lose so I'm not really into to big of a…
  • Heart rate monitor. My husband got me one for my birthday last month and it's by far the best birthday present I've ever gotten.
  • I like the Special K crackers with a wedge of Laughing Cow cheese. The crackers are 90 cals & the cheese is 35 cals. I eat it slow and it feels like a lot of food. I also have a White Cheddar rice cake and a small V8. Yummy. Not much of sweet eater so I'm not really any help there.
  • Hello Lovelies!! I hope everyone is having a good weekend. Weigh in on Monday and I'm dreading it. It's been a long week with 3 days meetings with sweet treat breaks twice a day. My back still isn't 100% and I'm thinking I may need to see my doctor about some physical therapy. The muscle that wraps around my right hip is…
  • Oh I hope my back feels better soon. I miss my treadmill. (I never thought I'd ever say that:laugh: )
  • Good Morning Ladies!! I somehow hurt my back yesterday. I'm thinking it's a pulled muscle since I didn't do one certain thing to 'hurt' it. It was kind of sore and after I sat to watch America's Got Talent, it HURT when I got up to head to bed. So I'm stuck in the recliner with the heating pad :frown: I'm trying to refrain…
  • Welcome!! I don't blame you for holding on to that .6 :laugh: I am also currently using Mondays for my 'official' weigh in. I hope everyone is having a great day!!
  • I'm so sorry about your neighbors. I have a sore spot for those who have that sense of entitlement. I always like to think that if I had an easy road, I wouldn't act like that. I don't know. It's hard to find constructive ways of dealing with stress. Have you ever seen those anti-smoking ads where they drive the car or try…
  • Hello everyone. One of my oldest and dearest friends is getting married Labor Day weekend so this is perfect. Starting weight 315 Good luck everyone!!
  • Wow!! I'm so glad to see so many on here. I've been on a little hiatus these last 2 weeks. My daughter had her tonsils and adenoids out so my schedule hasn't been normal. She seems to be feeling back to herself and I'm looking forward to sleeping through the night and getting back to work. I will be 'restarting' tomorrow…
  • I started a group at Google if anyone is interested in joining. Thanks and everyone keep up the great work.
  • Fast Food:blushing:
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