Replies
-
Name: Karen Age:32 Height:5'1 Start Weight (Oct 23) 115 Goal Weight (Dec 25) 105 Oct 23: 115 Oct 30: Nov 6: Nov 13: Nov 20: Nov 27: Dec 4: Dec 11: Dec 18: Dec 25: Weight goal for this week: 1 pounds Weight lost/gained this week:
-
Still don't want to face my weight now >.<~~~~~~~~I am so afraid of putting on weight ................ but keeping going on the shred!!
-
I stick to the dvd everyday plus doing other exercises ~~~~~~~~~add some running or squash
-
Day 4 Level 1 Completed ~~~~~~~~~~~~
-
This is my day one~~~~~~~I think I will do Level 1 for 5 days then I will do Level 2 right a way~~~~~~~^.^ Hope I can see some result after 2 weeks~~~~
-
Thank you very much~~~~~~~~As I am new for this web and I am a chinese form Hong Kong~~~May I ask what is MFP and where can I find the MFP goals page?
-
I am 154Cm and 110 Pounds now~~~~~~
-
What kind of food should I eat more ~~~~~~~~???
-
Thank you very very much~~~~~~~~
-
I am 154Cm Weight:110 Pounds
-
Actually I would like to ask ~~~~~~how much time I have to spend on the DVD per day? I have totally no idea about that ~~~~~
-
Hi everyone I am form Hong Kong ~~~~~~Just bought it form Online!~~~~~~~~~so I will start it when I get the DVD ^.^
-
I keep eating 1200 Kcal but seems.............I can't cut weight!!
-
Well done~~~~~~~~~~~~~~~
-
I would like to know also~~~~~~~~~Tell us Coach~~~~~
-
Between ~~~~~~~~really want to know more friends and get a better body shape together~~~~~~~~^.^ Created by MyFitnessPal.com - Free Weight Loss Tools
-
HIHI~~~~~~~~~I am new too~~~~~~
-
I am 5'1" want to loose 10 more pounds~~~~~~~~~~ Created by MyFitnessPal.com - Free Calorie Counter
-
Thank you very much~~~~~~~~
