AmyNaylor7205 Member

A couple of years ago I had lost like 30 pounds over a 6 month span. I was very active and taking dance classes at school. I hadnt seen my sister in about 4 months and when I saw her for the first time since then she said I looked like I was on drugs!!! She hurt my feelings so bad. Later, she apologized and said she was…

I am on week 9 of insanity, (saturday is my last day) and oh how I feel your pain. I have only lost about 3 lbs through these 9 weeks BUT i have lost 12 inches total off my body and that didnt really start to happen until like week 6ish. Keep it up and hang in there! remember muscle weighs more than fat! Feel free to add…

Glad to hear that he is home and safe. BUT I WOULD BE PISSED TOO!! After he sobers up, I would give him an ultimatum.. Either he gets help, or you and your kid are leaving. Thats what I would do anyways. I wouldnt want my child growing up in situations like that. I'm not saying you should throw him down, you should be…

thanks yall I REALLY appreciate the input!!!! I think I am gonna purchase a HRM Thurs. when the hubby gets paid! ;) THANKS!!!

Yea I have the meal plan and all...And I plan to buy a hrm very soon because I know that is the only thing that will be 100% accurate. Thanks for your help!!!!!!

She may only be 136 pounds, and that may sound like nothing to some people who are way overweight ( like myself )...But if she is not happy with herself then there is a problem and she does need to change her lifestyle. Just because she "only" weighs 136 pounds doesn't neccessarily mean that she is healthy. Her muscles may…

i'm in!

all i can say is.....DAMN!! lol ;) I can tell you worked really hard, good for you!

and to those who are actually giving advice that is actually for me, thanks!!

OK EVERYONE, Just to let everyone know, my children who are 6 and 2, eat a healthy diet FULL of fruits and veggies and lean meats. They snack on fruit and raw veggies w/ dip just as I do. They are very active children and they are healthy.I do buy cookies and things for them to have on occasion. I understand where some of…

My family eats healthy, but I do allow my kids to have an occasional treat such as a cookie or chips.

Ok thanks yall. I actually used to do pilates so I think I am going to start doing that again. Maybe it will help me too.

Add me and we can motivate eachother!!!!

GREAT JOB!!! ADD ME IF U WANT MOR SUPPORT!! :)

Jillian Michaels 30 day shred dvd, each level is about 20 mins. It's a good workout too.

YOU GET INTO PUSH UP POSITION AND THEN LOWER YOUR ELBOWS DOWN TO WHERE THEY ARE ON THE FLOOR (ELBOWS AND HANDS ON FLOOR) AND HOLD THAT POSE FOR AS LONG AS YOU CAN. IT REALLY WORKS THE MID SECTION!!

GIRL! You have an absolutely amazing voice! You should go to American Idol or something!

adding 40 mins of walking 4.0 mph. I am DONE for today!!! lol

OK, HERE IS AN UPDATE ON WHAT I HAVE DONE TODAY SO FAR LEG EXTENSIONS---3 SETS OF 10 DONKEY KICKS6 SETS OF 10 STAND UP PUSH UPS----4 SETS OF 10 CHAIR SIT UPS4 SETS OF 10 REG. PUSH UPS3 SETS OF 10 LUNGES3 SETS OF 10 PUNCHES W/ WEIGHTS--5 SETS OF 10 30 DAY SHRED LEVEL 2 60 MINS OF INTENSE CLEANING

I'M ADDING BOTH TO MY WORKOUTS!

OK EVERYONE, I AM DONE WITH THE CHALLENGE, ACTUALLY WALKED 30 MINS INSTEAD OF JUST 20, AND ADDED LEVEL 2 OF 30 DAY SHRED TOO. I HOPE EVERYONE HAS HAD A GOOD DAY AND EVERYONE HAS MET THE DAILY GOALS. WHO IS INTERESTED IN DOING A DAILY CHALLENGE EVERY DAY?? -AMY

OK YALL, I GOT ALL MINE DONE EXCEPT FOR THE WALK AND I HAVE 4 MORE GLASSES OF WATER LEFT. THANK YOU ALL FOR JOINING IN WITH ME!!!! I HAVE TO WAIT TILL LATE AFTERNOON FOR MY WALK BECAUSE IT IS WAY TO HOT HERE IN NORTH CAROLINA DURING THE DAY! I AM THINKING OF DOING A DAILY CHALLANGE EVERY DAY. GOOD IDEA??

I AM SO GLAD THAT ALL OF YOU DECIDED TO DO THIS CHALLANGE WITH ME! I'VE NEVER DONE THIS BEFORE, BUT I THINK WE SHOULD SET A DAILY CHALLANGE FOR US EVERY DAY!!! GOOD LUCK EVERYONE!!

GREAT!!!!!

23 with 75 lbs. to lose!

This is a great site! You will enjoy it if you are serious about losing weight! GOOD LUCK!

I've always heard that stressing out can be a huge factor in not losing weight. I don't think you should give up just yet. Maybe you should change up your workouts, your body may need a change up. Also, it helps if you are drinking your water. It could be possible that you aren't eating enough of your calories back after a…

I go for all things salty and crunchy as well. LOL One of my favorite snacks are a serving of the (BIG) wheat thins and 1 or 2 tablespoons of philladelphia gaden vegetable cream cheese (with 1/3 less fat). It's a rich snack, full of crunchy and salty that we crave and it normally ties me over til the next meal. If not, add…

Today is day 1 for me, I did level 1. I think I will bump it up to level 2 tomorrow.

I just started yesterday on here, and I already love it! GOOD LUCK!!!