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December Biggest Loser Challenge
tsumpter
Posts: 491
Begins December 1, 2011
Ends December 31, 2011
This Challenge is for those of us that want to push yourselves to the next level to a achieve a healthily life. Your overall result will include weight loss, inches loss, BMI reduction, body fat %, weight loss %, exercise minutes and challenges. The overall result will be a %.
Beginning Check-in will be December 1, 2011. Check-in will include the following information: weight, waist inches (at belly button), hips inches (largest area), wrist inches, forearm inches (right below elbow), male or female and height (feet & inches).
Please check back because I will be posting additional information on the challenge. Which will include instructions, daily challenges and bonus challenges. This challenge is setup for those that are interested in making a healthly change in their lives. You will need to be dedicated the entire month of December to the challenge. So, if you aren't looking for a challenge this isn't for you.
Ends December 31, 2011
This Challenge is for those of us that want to push yourselves to the next level to a achieve a healthily life. Your overall result will include weight loss, inches loss, BMI reduction, body fat %, weight loss %, exercise minutes and challenges. The overall result will be a %.
Beginning Check-in will be December 1, 2011. Check-in will include the following information: weight, waist inches (at belly button), hips inches (largest area), wrist inches, forearm inches (right below elbow), male or female and height (feet & inches).
Please check back because I will be posting additional information on the challenge. Which will include instructions, daily challenges and bonus challenges. This challenge is setup for those that are interested in making a healthly change in their lives. You will need to be dedicated the entire month of December to the challenge. So, if you aren't looking for a challenge this isn't for you.
0
Replies
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I could use a good challenge! May I join? 0
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I would love to join this challenge!! Thanks for posting!!0
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Sounds like what I need! I'm in!0
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Count me in! I'm always up for a challenge!!0
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Id love to join(:(:0
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Count me in!0
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I really need to do this...can i join??0
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Me too, thanks for hosting!0
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I would love to join you in this challenge!0
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Sounds Fun, count me in
and if anyone wants a pal for the challenge
I could really use some more friends
Add Me
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Im on it. I need a last boost before christmas celebrations x0
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I would like to join also.0
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There will be eliminations each week. The number that will be eliminated will be determined by the number of participants.
Beginning Check-in by December 3, 2011 with weight & all measurements.
Following check-ins will be: (you may send me your information by email or post on here)
December 9, 2011 (no later than 9 a.m. on December 10, 2011 or you will be eliminated)
December 16, 2011 (no later than 9 a.m. on December 17, 2011 or you will be eliminated)
December 23, 2011 (no later than 9 a.m. on December 24, 2011 or you will be eliminated) for christmas there won't be any elimination with the exception if you don't check-in
December 31, 2011 (no later than 9 a.m. on January 1 , 2012 or you will be eliminated) (final check-in)
When you check in this is the information that you will need to submit:
Current Weight:
Current waist inches:
Current hips inches:
Current wrist inches:
Current forearm inches
Exercise Minutes:
Daily Challenges Completed:
Bonus Challenge Completed:
The Daily Challenge and Bonus Challenges will be listed below.0 -
OMG! i am so competitive and hate to loose so i should not be doing this but i cant resist! keep me posted i would love to try:)0
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I love a challenge im in!!0
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Count me in!0
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bump0
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This will be the 4th Biggest Loser Challenge that I've hosted. If anyone would like to review the Novembers Challenge here is the link: http://www.myfitnesspal.com/topics/show/380917-november-biggest-loser-challenge0
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I would love to join too!!
Andrea0 -
Begins December 1, 2011
Ends December 31, 2011
Beginning Check-in will be December 1, 2011. Check-in will include the following information: weight, waist inches (at belly button), hips inches (largest area), wrist inches, forearm inches (right below elbow), male or female and height (feet & inches).
im in ...thanks0 -
Sounds great to me!0
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i'm in!0
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Ooh! I want in!!!0
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I am in EASTERN TIME ZONE.
The BONUS CHALLENGES will be: (If you complete the bonus challenge you will receive an extra point)
December 1-9: complete an extra 100 jumping jacks
December 10-16: complete an extra 200 crunches
December 17-23: complete an extra 150 burpees
December 24-31: complete an extra 200 jumping jacks & an extra 200 crunches
Also, if you aren't for sure how to do an exercise youtube has awesome videos that I have found to be very beneficial for me. If you can't complete the exercises and need to alternate please feel free to do so.0 -
I'm in .... maybe that will finally get me going0
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SuhWeet! Just what I need!0
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perfect ! count me in!0
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I would like to join please. How do I make sure that I am updated to catch all of your posts please?0
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bump0
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Totally in! I always love a good challenge & goal to achieve!0
This discussion has been closed.
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