Chispasv Member

You look amazing. Thanks for sharing and motivating others!

I made your recipe this weekend but I totally forgot about the bacon. I sprinkled on some panko bread crumbs before it went into the over. It was so good. I love how the cream cheese and cranberries balanced each other. Thanks for the recipe!

I add 3 or 4 chicken breasts, salt, pepper, garlic powder and a can of El Pato Sauce to my Crockpot. Add a 1/2 cup of water if you don't like your food too spicy. Put on low and let it cook, then shred before you serve with rice mixed with corn and black beans. You can also add some low-fat cream cheese to the crockpot…

Sounds amazing. I bet if you replaced the cranberries with green chili or diced jalapeno, it would be good too!

This is great. Thanks for sharing!

With that said autumnctagga, I have noticed that the day AFTER a fast day, I do not wake up hungry as would be expected. That's a pretty good feeling considering how hungry I go to bet the night before.

Hello - I started 5-2 last week and have lost 3 pounds already. I'm also doing the T25 challenge (25 minutes/5 days a week) plus two RPM classes (cycling) a week and Zumba once a week. Normally I am VERY slow to lose weight so I am very happy with the 3 pound loss already. I'm a busy, working mom with 3 children (14, 13…

Add me!

LOL!!!

Any updates on the 310 Shakes?

I log it at circut training. I use a HRM and is shows about 30 to 60 calories higher than MFP, so I use the lower amount since I don't eat back my exercise calories.

I'm on week 2/ day 3 and so far, haven't lost any weight. I will take my measurements this Saturday. But the calorie burn is awesome. MY HRM show about 290 to 300 fcalories burned for the 25 minutes and that's with me doing the modified version. I've not done Sahun T workouts before but I like the fast pase and he is…

You can add me!

You can add me! :)

Feel free to add me.

Inspiring!

I'm 42! Feel free to add me. The motivation from MFP friends is great!

Sugar is my biggest diet pitfall!

They do have vegan products.

Me too!

I just started it this week with a few other friends. Between us, we've purchased all the flavors and chocolate and strawberry are good. They don't have that chemically after taste that some shakes do. I met a registered dietitian through a work program on health and then connected with her through Facebook and found out…

Great job. You look great. Thanks for inspiring us!

I was on Livestrong (it was better when it was the Daily Plate) but couldn't find nutritional information on many of my foods. So far, I have found EVERYTHING I have searched for or scanned at MFP! Plus, love the Android app.

I was thinking that too! LOL

Possibly a dumb question but what does "Bump" mean? I've seen that in a lot of the responses.