Cake batter protein shake smoothie-to die for!!

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  • denise4230
    denise4230 Posts: 82 Member
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    *bump
  • seearainbow
    seearainbow Posts: 57 Member
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    Sounds amazing!
  • jutymo
    jutymo Posts: 162 Member
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    !
  • ashsmile78
    ashsmile78 Posts: 3,528 Member
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    I love it!! I use Jillian Michaels' protein powder, low fat cottage cheese, Jello SF FF vanilla puddig, and no xantham the gum. I measured and figured the calories, etc for the specific ingredients I use.

    Cal - 205
    Fat - 4
    Fiber - 3
    Carbs - 19
    Sodium - 835
    Protein - 27

    I use jillian michaels' protein powder too. She has vanilla and chocolate and you can find it at Wal-mart by the pharmacy and slimfast stuff. At least that is where it is at at my wal-mart. It is like 10 bucks if i remember correctly. I have never used xanthum gum in my dashing dish smoothies either. I really like the peanut butter chocolate and i add a banana. Way good!
  • reereejandro
    reereejandro Posts: 62 Member
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    bump
  • tdooley59
    tdooley59 Posts: 10 Member
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    Sounds amazing!
  • DeniseK66
    DeniseK66 Posts: 15 Member
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    bump
  • Chispasv
    Chispasv Posts: 31 Member
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    Possibly a dumb question but what does "Bump" mean? I've seen that in a lot of the responses.
  • crudd123
    crudd123 Posts: 244 Member
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    bump
  • zela
    zela Posts: 92 Member
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    i think this might be my new bedtime shake, missing ingredients added to shopping list
  • dane11235813
    dane11235813 Posts: 684 Member
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    sounds good!
  • hooperkay
    hooperkay Posts: 463 Member
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    bump bump for keeps
  • jaimemariel
    jaimemariel Posts: 183 Member
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    save for later, thanks!
  • secretlobster
    secretlobster Posts: 3,566 Member
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    People say "bump" just to get a thread moved back up to the top of the forum

    Has anyone tried this without the sweetener? I'm not a fan of stevia or overly sweet drinks, but this still looks interesting.
  • nonnironni
    nonnironni Posts: 9 Member
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    BUMP
  • emyishardcore
    emyishardcore Posts: 352 Member
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    :)
  • thekacers
    thekacers Posts: 68
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    bump!
  • KS_4691
    KS_4691 Posts: 228 Member
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    sounds pretty good
  • smorealloyquik9
    smorealloyquik9 Posts: 10 Member
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    sounds delicious and good idea, might try to make a vegan version. Or at least make the recipe here for my hubs :)

    Thanks!
  • steph0924
    steph0924 Posts: 78 Member
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    Need to try this!

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