Shakeology

never appealed to me. It's a bunch of chemicals, preservatives and whatnot.

You can make yourself a healthier shake with pure protein powder and milk/soy/almond milk, and frozen fruit.

(I know there will be a few people on here that will swear by it, but I think eating clean will take you further in your goals)

EDIT: I did P90x twice without it, did great.

I just started it this week with a few other friends. Between us, we've purchased all the flavors and chocolate and strawberry are good. They don't have that chemically after taste that some shakes do. I met a registered dietitian through a work program on health and then connected with her through Facebook and found out she is a Beachbody coach. She loves Shakeology and is in awesome shape.

Since this is only my third day, I can't tell you much about the health benefits yet....but if you message me I can give you her FB info and you can ask her. She's pretty honest and is not at all a pushy sales person.

It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world.
Shakeology is so incredibly healthy, no other single food item out
there can supply you with all the nutrients, vitamins, proteins, and
minerals in the amounts you need the way one delicious shake can.

Not sure WHERE you got your info, but maybe a little more research would help.

for the creator of the post also....I recommend chocolate or strawberry. And slim fast does NOT compare, in no way shape or form!

is Shakeology the vegan brand? I recently discovered it but haven't bought it yet. Everybody keeps talking about insanity/p90x though so i don't know if we're talking about the same thing. (i discovered shakeology purely through vegan channels, not fitness program ones).

Use vega's products they are amazing. I'm an athlete and i use them on a regular basis.

They do have vegan products.