lmwardx

sweet!

also make snack wraps. tortilla lunchmeat lettuce cheese roll it up take with yah eat it up yum!

POPCORN!!!

http://www.zcoil.com/products_styles.html

you need good shoes!! believe it or not but back pain is also due to what type of shoes you wear ever hear of Zcoils? it funny looking shoes that have a spring on the heal. you can find some cheap ones on ebay but if you get em from the store they are almost 200 bucks yikes. Any who they relieve pressure of the feet knees…

you can find it cheaper on ebay!

OMG it just dawned on me that i lost 3 lbs woo hooo!!

I have chicken (sometimes a little bit rice) topped with plum sauce (you can find the plum sauce in the asian isle) and wrap it in lettuce. Chinese resteraunts usualy use a very light pancake wrap plum sauce, rice noddles, peanuts, and meat. If you eat out you can request lettuce cups most resteraunts do it.

I love the hills! heidi is georgous she can have anyone by why spencer? I would never give my family or friends up for a jerk! She will open her eyes one day. She will get tired of him. question? Did heidi have somehting done like her nose or lips? I seen old clips of her and her face looks diffrent? I think she had her…

Im working right now a whole 12 hrs shift every saturday! 5 more hrs to go!!:sad:

http://www.healthstatus.com/calculate/cbc thought this was neat

love the angel and devil its exactly what i was going through!

She made one for everyone I just found this out!! errr! she loves to bake!:noway: Ill give it to the night shift crew. But a slice is going home w/ me tonite not for me but for my boyfriend! I have to stick to my rule If I can't calculate it i can't eat it. ....be strong!

LOL!! :drinker:

Lunch I made my own personal pizza... i made it w/ tortilla wrap and put little bit of boboli saice and loaded it up w/ veggies like mushroom, olives, corn, cilantro, basil, onion, garlic, sprinle moterella cheese on it so it holds everything together and bake at 400 and then broiled the top for a little bit and its so…

So this gal at work made me a berry crumb cake mmm (the whole cake)!!! And she made it just for me but I don’t to ruin my diet and my mind is going crazy right now. If I give it to the guys at work she will find out and I don’t want to hurt her feelings. Its been sitting on my desk all day and I keep saying no im not going…

i bring grapes and trail mix!

I cut mine in half and cut all the hard parts off. I get a casrole dish and put in these: butternut squash onions whole garlic sometime red potatoes mushroom carrots drizzle olive oil on to sprinkle w/ salk and pepper bake at 400 for 45 min and yum!! you can use anything really and i like to do this when i have fish and…

Thanks your to sweet!! u got the magic touch!:flowerforyou:

white castle is a child memory growing up i sue to live in ohio where they have white castle every where and living in cali no white castle! But the other day i was grocery shopping and they sell em in the freezer section. I wanted one but i figure after i lose 20lbs it will be a treat just to have 2 lil burgers. I went to…

belly dance never thought of that Im actually really interest in hula hooping I saw some videos on youtube and its looks cool and sexy! not to metion the work out.

lucly my boyfriend is a manager of orthodics : ez shoes or z coils the shoes w/ the spring on the heel. i was in denial think im way too young to have bad feet. He brought my shoes and they are doing good but still little pain but not much as before. he also put some support in my work shoes etc. my problem is i love flip…

I can't wait to hike again!!

so we ended up hiking Monday and man it was nice!! i posted a topic on it yesterday. Any who he ended up really liking it because the place had water falls he doesnt really like the hiking part but just liked going and we comprimsed yet again this time he wants to ride bikes hes been begging for a bike this year. so next…

sounds really yummy!!

Thanks a bunch i kept trying to post it all night!! i wanted to show the picture of the water fall.

So my boyfriend and I went hiking at Big Basin today and went to check out the water falls (small but nice) so beautiful!! Any who I struggled because I was so out of shape, my foot was hurting and those trails were not that easy. I wanted to give up but my boyfriend kept pushing me. It was such a great feeling I actually…

OMG!!! why didnt i think of doing this?? i waist money in works dvd and end up not liking them. thank goodness today i purchased ebay dvds for a dollar but now ill do netflix!! super:smile:

sounds good because i need some basics!

Thanks if i have any questions ill ask =]