BodyByButter Member

I have only been able to find it at Fresh Market.

I have some crab here, could you share your recipe?

The resources in the sidebar here are really good: https://www.reddit.com/r/keto/

I love Birthday Cake and Pumpkin Pie.

It has been 59 days since the doctor told me to change things or else. Highest weight on doc's scale: 307 Number where I started tracking 59 days ago: 301 CW: 279.5

Love paprika!

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

I bought 2 bars today to stick in my bag for when I travel next week. If I have a bad connection at least it’s something pretty ok to have on me.

Same here! I still have one ovary and find that I get mad cravings on the same time every month. It's easy to forget that that thing is in there and working.

Could you possibly open your diary so we could look for more clues?

I have to travel on business next week and might not be able to eat every meal. I was looking at the bars as something to stick in my bag just in case. Am I reading it right that Quest bars are 17 carbs?

I can’t eat at IHOP since I found an entire roach cooked into my pancake.

The comfort food lizard brain?

I ended up having a 3 minute English Muffin (made with almond butter) and Kerrygold butter.

I don't eat the same things every day but I definitely have a small rotation of things that are familiar and I know how they work into my day. For example, I don't have tuna salad every day but when I do have it, I know the exact ingredients and how to log it.

I made a quick one last night with full fat cream cheese, Swerve, and a piece of choczero melted in the microwave. It was like chocolate cheesecake.

In general lentils and most beans are higher in carbs than I can budget for. I was able to find black soybeans at Fresh Market and picked up a can of those to use in a Mexican dish I have coming up, so I will report back on the taste.

My doctor put me on a low carb diet BECAUSE my triglycerides were high. You sure you don't have that one backward?

My doctor put me on low carb due to high triglycerides. He told me to eat fewer than 100g a day. Keto wasn't a good fit for me, but I wanted to do more than the doc said so I'm in between - 50-60g a day. In addition, I track my calories so I stay below both my carb goal and my calorie goal for the day. In 44 days my blood…

I'm low carb, 50-60g a day (doctor said to stay under 100 so that's my compromise).

I had this about an hour ago on a low carb tortilla (made a pizza). It was really good.

Check out low carb wraps.

I track mine, and I weigh many things (like cheese) when I have trouble telling how much to log. I don't, however weigh things like eggs. I log an egg and don't care if it's off 10 calories one way or another.

That matches up with what I read on the American Diabetes Assoc website.

Classic EQ. Agnarr progression server. Nostalgia - so much fun!

Oh boy, there's a lot going on in this thread. Please allow me to clear up a few things. "Teas" can be made out of anything. You can make a "tea" out of old shoelaces steeped in water. If you are looking for health benefits of actual tea (i.e. camellia sinensis) - the type of tea you think of as black tea, green tea,…

On one of these boards someone recommended Kerrygold Dubliner cheese and I bought some. Might be my favorite cheese ever! A small piece is a great snack for me.

Thanks for the posts! I always like to hear what products other people have found that were good. This gives me a lot to look up.

I tried this recipe and it's so good! I have been choosing it over bacon and eggs this week just because it tastes so good and keeps me so full. I make it with cinnamon, a little sweetener, and Torani sugar free syrup. http://screwedonstraight.net/noatmeal-for-breakfast-keto-oatmeal/

The best ones are deep fried, then put in sauce and baked for a bit to set the sauce.