strenght900

i am 2.5% smaller than i thought

hey i am 5 8.5 my current weight is 163 and goal weight is around 130-135 lbs

hello i am around 5 8.5 sw 95 kgs cw 74 kgs gw 60 kgs have to loose last 14 kgs feel free too add me :) could always use some motivation :D

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how much should i loose

how much should i loose

thankyou all for your support and great advise :) i will do insanity and hopefully will get better at it :D

i can't agree more

you look awesome :) way to go :)

thanks for the response :) i am 73 kgs gw 60 sw 95

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5 9 looking for some tall friends feel free to add me

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yes i just realized its in the wrong section oops my bad

i just resized them so that you all have a better idea

5 8 sw 210 cw 162 gw 130 or less hey what are all of you aiming to be your goal weight ?

need to loose almost 35

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lost 40 have to loose around 20 to 30 more

thank you everyone so much :) i want to be around 60 or 65 kgs

hey even i eat less calories these days but i don't have an eating disorder , i am planning on eating less for 2 to 3 months and then when i get rid off my weight i will start eating 1200 calories to maintain it

what an amazing job :) you look so nice :D a job well done keep it up :)

thank you everyone :D

watch the biggest loser and you will see hoe people loose 12 lbs in a week.. i think it is definitely possible

how much time it took you to lose this much weight ? i want to loose around 15 to 20 kgs in 2 months have sisters wedding going up