laporter62 Member

I am in too. Back to the gym tomorrow and hoping to start PT in a couple of weeks after injury, so I need to start slowly. 30lb (13.6kg) may take a bit longer than 3 months, but I do need support and encouragement to keep me on track and focused

I am a newbie. 50km for August is my target starting today

I am new to this group. I haven't run for about 3 years and I am a very slow runner. My goal is 50km by the end of August

i would love to join in if there are vacancies, thanks

Hi I am Australian, i live in Melbourne, weights about the same and struggling at bit feel free to add me and we can chat

i know that feeling well, i have pt twice a week and that is keeping the weight the same, but am not making any inroads need to clean up my eating and try and get some more exercise in each week happy to join in any ideas?

You can add me, I need all the support I can get

i would like to participate if there are any spots left if not, thats ok thanks linda

This is a new challenge for me, I am going to aim for 300 per week So looking forward to this challenge Monday 31/12 - 45min (swim) tuesday 1/1 - 60 min (walk) wednesday 2/1 - 90 min (weights, bike ride) thursday 3/1 - 120 min (walk, run, boxing, strength)

This is a new challenge for me, I am going to aim for 300 per week So looking forward to this challenge Monday 31/12 - 45min Tuesday 1/1 - 125 min

Please count me in, I need to be held accountable. Weigh in date 1/1 75.7kg 8/1 15/1 22/1 31/1

This is a new challenge for me, I am going to aim for 300 per week So looking forward to this challenge Monday 31/12 - 45min

I have sent you a message Can you add me to the group and I will then post the measurements if that is ok with you Thanks

Please count me in, I need to be held accountable. Weigh in date 1/1 8/1 15/1 22/1 31/1

This is a new challenge for me, I am going to aim for 300 per week So looking forward to this challenge

i am hearing you sister, this is wear i also am at the moment. i just need a lot of self talk and to get over this cold and start refocusing. unfortunately no one can do it but you. i think that you need to have a target not too far away that gives you something to work towards. feel free to friend me if you wish i will…

i would love to join your group. i turned 50 on 15th april this year and since then i have struggled and lost my mojo i am from melbourne and winter has officially started today 1 june tomorrow morning its time to get back on track again my goals are gym- 3-4 times per week water - lots of it log in and log my food every…

i walk at 5-5.5 kph and jog at 7.0kph i am also doing the c25k, you should try it, it will help you learn to jog without going to far and injuring yourself have fun

Hi Everyone I completed W1D1 yesterday, I have tried this about 4 weeks ago, but I have figured out that I was trying to run too fast, particularly since I have a sore knee so I slowed it down and when I finished I felt great I think that this is more about endurance rather than speed W1D2 tomorrow night after work Add me…

I feel the same way, I feel great on the inside, I have more energy and I feel smaller/thinner, my clothes are loose the scales have gone down 20lb, I can pull my jeans down and off without undoing the button or zip when I look in the mirror, it seems that I have lost weight in the face, but my body is still fat and flabby…

i have also become addicted the support is great and i look forward to the posts and the blogs - they are inspirational i have been at work cleaning up, painting and rearranging the office before we reopen on Monday after the xmas break but i keep loggin on every couple of hours i am at work at the moment and obviously…

It's great to see the Aussies posting. I hadn't seen any on the forum until now

Hi all I am from Melbourne . Feel free to add me as a friend

My goal is too lose 38 lb by end of June. I joined MVP in July 2011, didn't really use the site Lost 19lb on my own Now I want to get serious but am going to need support to keep on track

Hi everyone I am 5'0 and weigh 192lb I am relatively new to mfp

Hi Everyone Count me in - 300 minutes starting 2nd January

Thank you for your response, I will go and check it out

Can you pleae explain in further detail was power 90 is? I have never heard of it before thanks

My name is Linda and Iive in Australia I have always been chubby all my life, I did lose 66lb 15 years ago after having two children Due to work pressure, study and no time for me, it has all slowly creeped back on I have lost 19lb over the past 13 weeks and am sitting at 193lb I have always been compared to my two sisters…

Hi Scott & Jennifer I live in Melbourne Australia, I have lost 8.6kg (approx 19lb) over the last 3 months, it has been a hard slog but worth it I just need the help and motivation to keep going and not fall off the wagon I have personal training in 45minutes, so I have better go and get ready Talk soon linda