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Jessica - 171.2 (2# loss) Anu - 217 (- 1 lb) Ian- 245 (+3lbs) Tiff - 216.5 (4.5# loss) Shannon 154 (-1 lb) Courtney 295.6 (-1 lb) Pam 203.8 (+.8 gain) Amy 196.5 (0 gain/loss) Marianne 159 (-2lbs) I guess i should keep up the good work ehh? for those who havent lost any weight just keep up the motivation and watch what your…
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wow i can't believe it's almost monday...are the days passing by fast or what?!!! i hope everyone is keeping up the good work, after reading some posts seems like everyone is on the right track..don't get tempted this weekend i sure hope i dont..crossing my fingers. i always get tempted at work to walk down to the cafe and…
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wow i can't believe how much positive energy everyone is sharing i don't doubt one bit about joining this group thanks you guys. I will definitely go to the gym tonight, but the dancing classes are always real full no space to dance. probably step in for a strength training class then do cardio afterwards.
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Thanks for the encouragement :happy:
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i failed today!!! i ate 2 tea cookies, had soda, ate at a japanese restaurant and had sour punch at the movies i also had a venti coffee with hazelnut creamer!!! omg:explode: i also havent been working out lately...i wish i had all you guys to pull me out of bed and workout...:sad:
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im sorry about your first baby. the treadmil will do, anything will do right now lol im so jealous of all you guys in freezing weather the lowest it's been here is 72 degrees...im so tired of being so hot..but recently it's been 90 degrees all the time but at night its about 75...:mad: i just wanna sit in a freezer if only…
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Oh my goodness i can't believe you fell on your belly!? thank god your baby is ok? yea the harness does no good for me i spoil him to much i guess. now that i think about it i think i have tendonitis..what are your symptoms of such...wow..2 miles good job..you shoud continue with that. i dont even know how far we walk i…
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I have a boxer/pit and he's also a puller, a major one at that no kidding i feel like my arm will pop out sometimes. he has a collar and a harness and when we go on walks i have the retractable leash attached to him. at first he goes nuts but when he gets really tired he calms down alot. i know i have to train him but i…
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i feel so much better after my morning walk with king i walked for an hour..well almost an hour i was 7 minutes short lol. My favorite exercise is the slim in 6 series from debbie siebers, turbo kickboxing, and walking my dog... -Marianne Created by MyFitnessPal.com - Free Calorie Counter
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tuna and egg pancake can of tuna 2 eggs beaten salt and pepper to taste 2 tbs. oil stir in the tuna and egg together add your salt and pepper to taste. heat oil in pan and cook like pancakes. i like to eat them with ketchup...hahah i hope this taste more satisfying then it's read. i really do love them...
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okay i just got home and i forgot to check in this morning...it's 10:21 pm in hawaii weight 161 (loss 2.5 lbs) :happy: lost an inch off my waist. i also didnt get to exercise as much as i wanted this past week but i've been eating better than before i pack my breakfast and lunch the night before work. I've been eating more…
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thanks for the advice on finding the motivation after work.
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I just can't find the energy to workout after work how do you guys do it?
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okie doke i guess it's my turn to introduce myself....well i feel left out here cause everyone is married and with children...well anyway My name is Marianne I'm 23 years old I live in Honolulu, Hawaii...No children, yet but I have a boxer/pit and his name is KING. We love to take morning walks together at the park. I'm a…
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oOOooo count me in too! im not a nurse but im a nurses aide and i know what you mean about choosing bad food choices. I'm always digging into the high cal/sugar treats thats always in the lounge for a sugar rush.
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has anyone heard of this drink? A friend of a friend is a distributor and he was informing me of it's amazing affects. plus weight loss and increased energy. check out the website "drinklifein.com" I'm thinking of getting it..should i? here's some information on the drink.. "Moringa is an extraordinary plant. It's a plant…
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hi everyone, i just found this website off another weight loss web site and decided i needed something new since the old one wasn't getting me anywhere. I'm from Honolulu, HI, 22 years old and is reaching out for some motivation. I'm good a yo yo-ing and it needs to stop..:tongue: anyway i hope i could get motivation from…