H2Ologist Member

SO TRUE! Kinda like if you burn your hair with a curling iron.

I did it about 4 years ago and hubby did it about 3 years ago. LOOOOOVVVVVEEEE it. I've been in glasses since 6th grade and had bad astigmatism. My suggestion for a question to ask is whether they use laser or blade to remove the lens. If you have the option, go with laser. The actual process took less than 15 minutes, but…

I think that makes sense. I have been on a plateau for about two months now. Which is likely why I have started failing off the website a bit. I was doing a pretty heavy protein diet (mainly protein shakes). My daily diet was REALLY consistent. Not a whole lot of variation to be honest. I was at 1200 calories, I should be…

I HEART Laughing Cow. The little wedges are spreadable and SOO yummy. 35 cal, 1 carb, 2 fat, 2 protein, 210 sodium and 1 sugar. Goes GREAT with the ANy type of Blue Diamond Nut Thins!

Goodwill. They are cheap enough that you don't feel bad about only wearing them a little while until you get to your goal pants.

The best part is everyday is a new beginning and one bad day won't ruin your progress for ever. It happens to everyone. Shake it off and go for a walk to burn off a few of those calories.

I had a baby and lost 55 pounds ON TOP of the baby weight!!!!!

I'm on anti-depressants and I've lost weight....

You lost 13 pounds since Septmenber and you are having a hard time losing?!?!!?! Did you gain your wieght overnight? NO? Why do you expect to lose it overnight? How about woring hard at it so that you don't Yo-Yo and gain it all back. How about learning a healthier new lifestyle and eating habits instead of taking the easy…

I did reach my goal of 225 by Dec. 21st. I must admit that I purposely set my weight loss goal a little more lax than I could have simply because I did want to fail and then give up. I've lost 55 pounds since June. Which in my mind is no small feat. Could I have pushed myself harder and lost the next 25 before Christmas,…

HAHAHAHA That's funny right there! Anyway, did someone really say that they would LEAVE THEIR HUSBAND for going to a strip club?!!?!?! It would piss me off that he is wasting money in someone else's naughtie, but I wouldn't LEAVE! Wow! That seems a little drastic!

double post

Yup I love Holy Buckets and "SHUT THE FRONT DOOR!!!!"

My husband and I open share our phones, e-mails, etc. If he went to a booby club I'd be pissed, but I would b!tch about you to my friends, not swoon over my ex. IMO She isn't over him. Also, if you don't trust her now, the how can you EVER trust her. I get that trust is gained, but if it you don't believe her, and are…

We've slowed down here....Don't let the Holidays get the best of you. Get on here and let us know how you are doing. Let us know if you need advice or suggestions. Or if you have a great story to share! I started my weight loss journey in June. The 23rd to be exact. I joined a weight loss challenge and there they took my…

Wait you guys are getting your proportions wrong with the 2/3 thing, If 1/4 cup is 150 cal. then 1 cup is 600 calories. If you want 100 calories than you need 1/6 NOT 2/3 of the total cooked. SO in grams that would be 1/6 of 930 grams OR 155 grams.

If you can think of ingredient substitutes, go for it. My recipie was one of those passed on from my GMa. I am not a huge fan of peanut butter so they don't pose a problem for me. My hubby on the other hand I need to hide the batch I make for Christmas or he will eat the WHOLE container!!!!! You could probably use whole…

No way I know of to make them healthy 2 cups peanut butter 2 cups graham cracker crumbs 2 cups powdered sugar 1/2 cup butter melted Mix together, roll into balls and dip into 1 pound melted chocolate (almond bark)

CanToGirl....12!!!!!! THAT IS AWESOME!!!!!!! You should enjoy the holidays! You said it before, it you deprive yourself you will regret it and bounce back into an unhealthy cycle. You can have a glass of eggnog, just don't have six! You can have a spoon of mashed potatoes, just don't go back for seconds. you know the…

I figured it out!!!!! 5 June 2010 June 5, 2010 (about 270) IMG_2610 Sept 24, 2011 (about 230)

Not the weight loss...LOL thanks BTW! The pictures :)

What I am doing wrong? OK, I'm gonna try this. June 5, 2010 These are the pics I'm trying to load. http://www.flickr.com/photos/amandahbell/6499516707/in/photostream http://www.flickr.com/photos/amandahbell/6245293470/in/set-72157627914316726/

Shrink has a point about the slow and steady loss. Although is seems really fast to me, 2 pounds a week is a sustainable number. If you can average that then your body can adjust pretty well to tightening the skin back up. You may need to help it out a little by taking vitamin D & E and eating Jello (sugar free of course…

How was everyone's weekend? Mine was pretty good! I fit into 16s COMFORTABLY!!!!!!! That hasn't happened since 8th grade! Not kidding!!! Hope fully you al had a great weekend!

Sorry I've been MIA for a few days. I check in on my lunch period at work, but have had to work from home for the past few days because they are glueing carpet in my office and I got sick from the smell. Any way, this weekend was a little rough. When ever I go to my parents house, I throw my will power out the window. I…

I haven't heard of this Primal/Paleo Diet. Thanks for the advise. I LOVE guacamole, as does my baby ironically! We use grapeseed oil and olive oil for cooking. I don't even think I have veggie oil in my house to be honest. Increase fat huh? I've been so focused on my protein and carbs that the fat didn't even cross my…

Good morning! I've come across the dreaded plateau that everyone talks about. I've been at 225+- for the last month. I admit that I haven't been pushing the exercise beyond my daily walks and my diet has been so regular that I haven't been filling out the log. I was hoping that the Thanksgiving food shock would get me out…

I have never tried tennis. I bet it is an AWESOME burn! I can't stay on the elliptical after 15 minutes. An hour would kill me! You go girls!!!!! Walk done! Almost done my 3rd 32-ounce bottle of water, hoping to get 4 in. WII here I come!

Hey where did you all go? Get your tushes back here!!!! I don't care if you gained a pound or two or ten over the weekend. It took you how many years to get where you are. it is gonna take a while to get rid of the fat! One bad day or week shouldn't deter you from a healthier LONGER life! How are you gonna beat the fat…

Not the healthiest goal. But, Instead of starving yourself. Increase your protein in the form of low-fat, easily digestible soy proteins. Try The protein shakes from GNC or other heath food stores. The protein with help build muscle, keep you full and give your body the needed energy to keep going. Starving yourself is NOT…