eichhorst Member

ME!!

I feel like that on a regular basis. Feel free to add me so maybe we can motivate each other.

Your TDEE don't look right. What is your body fat %

Accepted & done!

Mac & cheese Spam Liverwurst Mashed potatoes

Thank you for your help. I knew the 1444 didn't look right being under my BMR so I was afraid I did something wrong. I will try setting my goal to your number (1550) for a couple weeks & see how it goes. I have been at a plateu for almost 3 months & couldn't figure out why, since I read that topic I think I now have it…

It's probably just water weight, make sure she is drinking plenty of water. If I weigh myself in the morning & then again in the evening I often see a difference of up to 5lbs more or less then the morning weight.

I can't help but laugh at this one ^^ Hopefully you don't live in my area because unless I have somewhere worth wearing "decent clothes" I live in yoga pants & sweats. As for the pajama pants I have had to go to the store a few times like that because we ran out diapers, the kids are sick & need medicine, etc. All that's…

Thank you, that is something I did not know. I have seen many people on here say that they do not eat back those calories in order to create the deficit so I assumed all along that was the right way to do it. I guess I will start eating them back & hope I can start loosing weight again.

No I don't eat them back because to my understanding to loose weight you need a calorie deficit which would be created by the calories I burn beyond what I eat, if I wanted to maintain my current weight then I would eat what I have burned.

Thanks for your response. I don't expect it to work immediately or be any kind of miracle solution, I'm just looking for something to restart my weight loss. I have been at a standstill for 2 months now, actually I have gained back 3lbs.

I attempted to include your response in my reply but apparently I did that wrong. Sorry I'm still learning how to do this lol.

By plateau I mean my goal was to loose 40lbs... I've lost 20 so far & can't seem to loose more no matter what I do. I have been very strict with counting my calories, I exercise religiously every day and when I'm not exercising I am still very active from the time I wake up until the time I go to bed. I'm not sure what…

1 pound to go and I will have lost a car tire

I have taken 3 different types of hydroxycut- original, max & hardcore. If you are looking to take it to aid in loosing weight none of them work, actually the original formula don't work for anything at all. If you are having a problem with energy though I would definitely recommend the max or hardcore, they do give you an…

Thank you everyone for your reply's. I don't think I am going to log it as a loss right now but after giving this alot of thought I think I am going to switch my weigh-in day to Friday. To be honest sometimes I don't eat quite as healthy on the weekends or consume alcohol which could be giving me a higher reading because I…

Thank You. Yes both yesterday & today's log were about 10mins after waking & using the bathroom. I did not eat or drink anything.

Driving a car is probably considered as part of your daily lifestyle when you first sign up so you don't need to log it every day where as cutting grass is not an every day thing so that's why even though it's not much different from a car you can still log it.

I am glad to see I'm not the only person who has wondered about this or who wanted to log it. I do like the idea of creating the entry yourself under a "code name" Check out this site: http://www.healthstatus.com/calculate/cbc You can calculate calories burned doing many activities.... Including sex!

The point is to keep hydrated, flush your body of nasty toxins & to keep from drinking beverages packed with calories & sugar.

I've never tried it for the wii but I do have it for the ps3 and I absolutely LOVE it!! It is very fun & definitely provides a great workout!

Sorry haven't figured out yet how to quote when replying. To answer the question above I have been eating this way for about 5yrs now. When I got pregnant with my son is when I started having issues with food- I wasn't able to eat things I use to because the sight, smell or texture would make me sick. Of course I thought…

Thank you everyone for your thoughts & loads of helpful information/ ideas. Reading thru all the comments I think I now think I should have added a little more information. 1. I have seen a doctor for this, in fact I am scheduled for regular visits every 4 months. He ran every test on me imaginable & the only thing he…

I've also been having the same problem for about 2 months now which is why I joined MFP, I thought maybe I wasn't keeping an accurate log of my food consumption & exercise. When I look in the mirror I feel like I've lost weight, some of my clothes are getting looser but the scale is barely moving. I bought a new scale, I…

Now is the perfect time to buy a bike from Walmart because they are starting to mark down the price- or at least in my area they've started. I just bought one last week, I honestly couldn't tell you the brand off hand but it's a mountain bike with like 15 or 20 different gears, it was marked down to like $89. I absolutely…

I have never heard of this but now you have me interested in finding out what it is. I will be googling this later. Ty

Thank you everyone for the great responses!

Thank you, this was very informative & I will definitely take everything you said into consideration and give some of it a try!