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My older sis swears by ACV. I used 2 start each morning off w/1TBSP but beware, it's not 4 the faint-of-heart. Follow up w/a water chaser (@ least 8oz) cuz that stuff BURNS! It helped cut the fat which was GR8 4 me! However, I've heard ppl say the same thing about adding lemon water 2 your diet. Either way, good luck…
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Count me in!:smile:
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OMG I love the wknd challenge. I know I mis'd it but it's never too late as long as u have breath n ya body so right now i'm going 2 pay it forward when I go 2 the store after this reply... I LOVE MFP & THE LIBRA SCALE CRUSHERS!!!!!
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Netta's Crushers weigh-in (drumroll please) MINUS 2 POUNDS!!! GET IT DONE LIBRAS!!! WOO HOOOOOO! YIPPEE YAHOO HOORAYYYYY! THAT'S WHAT I'M TALKIN' 'BOUT! ...I crack me up LOL
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OH MYYYYYYYYY, this is gonna b fun XD Already lafn @ the Titty-Titty-Bang Bang! Love the commercial break thing!!!
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Face exercise is 4 those of us w/dbl chins & 'jowls' ;-)
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Awww, I posted my weight but I'm more than happy 2 redo, I LOST 1# LAST WK! 94 more 'til I reach my goal! GET IT DONE LIBRA SCALE CRUSHERS!!!
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Heavens 2 Betsy! ThanQ Tazz! A GR8 start means a GR8 day, I'm lovn this challenge from start 2 finish... GET IT DONE LIBRA SCALE CRUSHERS!!!
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(Singing 2 the tune of "Here Comes the Bride") I lost a #, I lost a # I'm so surprised cuz my cycle's comn 'round... ROTFL I CRACK ME UP, XD!
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Well, I just finished my exercises (modified) Andy & whew, I'm kinda pooped. FYI SCALE CRUSHERS, the 'jumping' obstacles is being overcome slowly but surely thanx 2 all these challenges :-D As 4 the food part, w/the exception of fruit w/bkfst, I met every challenge. SCALE CRUSHERS R ROCKIN'!!!!
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Been there done that! Don't punish yourself. Bounce back strong 2moro. Hang n there:smile:
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OMG I'M N! :bigsmile: My date is 23 SEP. My goal is 15! KIT Libras LET'S DO THIS!!!!!
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I'll add u! my journey is just beginning... hope we can encourage eachother along the way.