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Made these using only 1 wonton wrapper, tomato sauce, and fat free cheese and was able to get them down to 56 calories each . They all disappeared. Gonna have to make more tomorrow.
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I just put one in the oven. I made it with zucchini, yellow squash, mushroom, and onion (all left over from last night) Used 1 cup egg sub since I did not have any real eggs. Smells great, can't wait to try it :-)
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I used canned beans, canned diced tomatos, and frozen chicken. Created more liquid than I thought it should have, so I added a can of chicken broth, 1 1/2 cans of water, and more taco seasoning. Instant taco soup. Tasted great.
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2 15 oz cans tomato sauce 2 bags frozen veggies (your choice- I use veggie soup mix and succotash) 2 bullion cubes - chicken or beef 10 to 12 cups of water 1 pound of cooked ground chicken, or beef, or chicken. 1- 2 tablespoon worcester sauce garlic powder to taste seasoning salt to taste salt and pepper put it all into a…
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Rega's l small buttered popcorn is 11 cups, 670 calories, and 50 grams of FAT.
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You need to be eating something for breakfast. oatmeal, eggs, fruit. You need to add some fruit to your daily diet, also some whole grains and dairy Remember you need to eat to lose weight. I eat fruit and yogurt or an omlete for breakfast. Snack is a piece of whole grain bread with Laughy Cow cheese and olives or english…
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I make these all the time. LOVE THEM !
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ARTIC ZERO- 150 calories for a whole pint of icecream. That's 37 calories a serving. There are 7 flavors. I found it at Whole Foods and Publix.
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Cream" Spinach and Shrimp Grits 2 cups frozen spinach, 1 wedge of Garlic and Herb LCC, 7 shrimp. Season with garlic and seasoning salt. Place spinach in sauce pan and cook until thawed, add shrimp and LCC. Heat till shrimp is cooked and cheese is melted. You can also add onion, mushroom, and bell peppers for more taste and…
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"Cream" Spinach and Shrimp Grits 2 cups frozen spinach, 1 wedge of Garlic and Herb, 7 shrimp. Season with garlic and seasoning salt. Place spinach in sauce pan and cook until it thawed, add shrimp and LCC. Heat till shrimp is cooked and cheese is melted. You can also add onion, mushroom, and bell peppers for more taste and…
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