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chopped up boneless/skinless chicken breast mixed with avocado, lime juice, a little salt and cilantro - its like chicken salad with no mayo - (not a fan of it at all) and this salad is one of my favs!
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amazing !! what an inspiration to so many!!
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I love avocado - i use it on a ton - i am not sure that this was mentioned- but i use it to make chciken salad instead of mayo - add cilantro, some salt, lime juice- its delish - i have also used it to make a sauce for pasts - oh she glows website has the recipe.
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THIS IS AMAZING !!! i LOVE LOVE LOVE it !
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I would do a swap, I just joined too. Let us know !
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the cafe steamer -top chef chicken margherita - delish - i also saw something today of a co-workers, it was portabello mushrooms, pasta and spinach, looked really good -
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Bump ..thanks
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no no..not scary- i am actually sick- that is why i may cough up a lung any second. the exhaustion part is because my husband is traveling all week so i am doing everything for both kids and working full time. its actually not so bad, I am not going to say it was easy, but i got through it, and when i did it day 2, i felt…
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i started monday ! today will be day 3 and 1/2 for me- i could only get through 1/2 of it last night due to sheer exhaustion and the fact that i could possibly cough up a lung any second. So tonight will technically be day 4 for me! Keep me posted on how you do Emily
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YUM, looks delish and fun !
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me too!.. but i did.. ahhhhh... i swear swear swear i will not weigh myself tomorrow am- in fact, maybe I will have my 9 year old take the scale :)
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Just finished day 2 also - i feel like i need to get 2lb weights, or maybe 3, i am using 5 lbs and WOW. We just have to keep moving and hope we get better and more fit as time goes on, WE CAN DO IT!
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just finished day 2 myself- i agree, although i am still sweating like mad and i was sure breathing heavy - day 3 tomorrow - we can do it!
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I really like this idea. The one thing I need to seriously work on is only weighing myself once a week.. on Monday am ..I jump on the scale every morning and I know this isn't a good habit. Additionally I will work out everyday. I started the 30 day shred yesterday so I know I will at least do that. I will walk on the…
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I have an infant and a 9 year old and my husband travels, so while I would love to do it in the am, its nearly impossible with schedules and getting everyone moving in the morning, so I wait until the baby is in bed. It's not ideal but for now, it has to be this way
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Thanks, I put it under circuit and it calculated 305 automatically, does MFP calculate the calories burned based on your weight? I just started using this program. Thanks again !!
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I get it, I really do. I am an emotional eater too...bored, happy, sad ..it doesn't matter .. is it freezing where you are ? Can you get outside for a few minutes ? Drink a big glass of water and clean out a closet !! Try to do something to get your mind off of eating.
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You can add me as a friend, I recently had a baby ..well 6 months ago and I wanted to lose weight before I got pregnant too, didn't happen as we ended up getting very lucky the first time we tried but, honestly pregnancy isn't an excuse to pig out ...if anything it's the perfect reason to eat even better, you are growing a…
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Count me in, I planned on starting tomorrow night and would love.to have a group to help stay motivated !! I can do.anything for 30 days right ??? Please add me anyone !!!!
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You look AMAZING !!!! congrats congrats congrats
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Me me.. Montgomery Co here !! Anyone feel free to add me as a friend, just started and could us the support and would be happy to provide it !
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:Just looking for a gauge really! Does your other half: Do an equal share of the housework when he/she is home? Yes Cook for you? No- but i am thankful he doesn't - he isn't so good in the kitchen Go food shopping? Sometimes he comes with me but its more of a hassle for me when he does :wink: Give you massages when you…
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There is no like button here- but i am officially liking your post- and the quote - its one of my favs! Keep being you -
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I love adding spinach - you can't taste it - i usually do the following 1 medium banana 1 kiwi 1/2 green apple 1/2 cups of spinach - i don't measure - just grab a couple of handfuls ice water Delish
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I didn't "JUST" have a baby- but I did have my first baby girl :heart: 6/29/11 - so she is 6 and 1/2 months - i wanted to lose weight before I got pregnant but apparently there were other plans in the works - i would like to drop at least 40 lbs by her first birthday ! Feel free to add me as a friend (anyone) so that we…
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bump.. some of these look good i have a vitamix and my morning smoothie/drink is as follows 1 banana 1 kiwi 1 granny smith apple 1-2 cups of spinich ice cold water. its really good - and about 250 calories - you could use less kiwi/banana/apple to make it smaller -but it makes about a 16 ounce drink.
