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Btw not only using it for this sole reason, has other benefits for me :)
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Great advice thanks :) do you feel you benefit from taking it? I'm scared I'm going to gain :s
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i cant find it :(
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oooh i like the sound of this ... thanks :D
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MEEEEEEEEEEEEEE!!!! Its hard :( lol
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you just showed me what I can look like...thank you and well done :D im excited now :Dx
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HA what a strange gym!!!!
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SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO GOOOOOOOD!!!!!!
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Lol...yeh they not quiet the same lol
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I want to fit into my sisters clothes so I can steal them lol. She is a UK8 :D
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Welcome :D feel free to add me :D xx
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I am to scared to buy it because once I pop I just cant stop!!!
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Its one day, learn from it and get sorted for tomorrow. You will be fine :D just keep positive :D xx
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Jean Paul Gaultier - CLASSIQUE, nearly all gone though so may have to treat myself too lol xx
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Hello and welcome :D love your positivity :D good luck on your journey :D xx
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You guys are all so lovely, so excited about all the support we can give each other :D Good luck on all your journeys, we can achieve our goals :D xx
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Agreed!
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OH MY WORD!!!!!
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I just realised this today too.. i thought i was doing well then my sugar is over by like 40!!!!! Couldnt believe it!!
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I would say rest but you only know how your body feels, get vitamin c into you and see how you feel. :happy:
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Thanks guys :D
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bump?
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wait i can lol WOW you are an inspiration .. well done :D
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I cant see any pic :(
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Thanks a mill :D
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What did you do/eat on this detox?
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Me too :( I feel so crappy right now!! Reading the comments on here and it really does show that it happens to everyone and the fact we feel super guilty is a good sign. Im heading to the gym tomorrow and going to work extra hard and eat super clean. My weekends are the worst and I really need to get out of this habit as I…
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Oh ok I might try this, this sounds more doable than eating ALL my exercise calories back. :D xx
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Its so nice to know that I am not the only one who gets so frustrated, its so easy to put on weight, why cant it be to get it off. But you are so right, if we give in we eat more and gain ALOT more, so its better to try, try, try and loose the pounds rather than gain :D THANK YOU and I hope you get to your goal this year…
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Thanks guys, I will try it this week and see what sort of a difference it makes....fingers crossed :D xx