My 4 month transformation!
allisonmrichard
Posts: 64 Member
I started using MFP at the end of October. Since then, I've lost nearly 40 pounds. Going from about 178 to 143. I've been exercising regularly and staying at about 1200 calories or less for most of the time, which is more than enough to keep me full during the day. I'm stunned with how much fat I had stored on my body and how so much of it is gone now. Anyone can do it, I tried so many times before and failed, but this time I finally stuck with it and got REAL results. The feeling of being able to feel proud of yourself for something and feel so much better about the way you look...both are just such great feelings. I have never been so happy and I'm on my way to being in the best shape of my life!
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I started using MFP at the end of October. Since then, I've lost nearly 40 pounds. Going from about 178 to 143. I've been exercising regularly and staying at about 1200 calories or less for most of the time, which is more than enough to keep me full during the day. I'm stunned with how much fat I had stored on my body and how so much of it is gone now. Anyone can do it, I tried so many times before and failed, but this time I finally stuck with it and got REAL results. The feeling of being able to feel proud of yourself for something and feel so much better about the way you look...both are just such great feelings. I have never been so happy and I'm on my way to being in the best shape of my life!
<img src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash4/426166_10150640877286122_505141121_9435146_1271983455_n.jpg">
I cant see any pic0 -
wait i can lol WOW you are an inspiration .. well done0
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I fixed it! LOL. It doesn't fit on the page, oops, I'm gonna make a smaller version but until then, just right click and do "view image" or whatever you have to do on your browser. (I have Firefox, lol) Thanks guys!0
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Very nice! :flowerforyou:0
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Really great job! Congrats. Keep up the good work...:)0
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I can't see the pic either but regardless, great work!!!!!!!!! Good for you!0
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Wow, you look amazing. Keep up the great work.0
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so awesome! you look great. just another motivation for me to work hard! thanks for sharing0
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great job!
I started at a higher weight and such, but i am down 36 since November, so similar loss. You look great!0 -
You look fantastic......0
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You look great! Nice work!!0
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Excellent job x 2!!! And you look great. Thanks for sharing.0
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Well done0
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Congrats... I hope I have a transformation like you... its amazing0
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Fantastic job! Your did what I want to do in the next 3 months. 170-140.
Keep up the great work!0 -
This is great news! Congrats to you and keep up the wonderful work you are doing! Strut it girl!:flowerforyou:0
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Great job!! You look awesome!0
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I started using MFP at the end of October. Since then, I've lost nearly 40 pounds. Going from about 178 to 143. I've been exercising regularly and staying at about 1200 calories or less for most of the time, which is more than enough to keep me full during the day. I'm stunned with how much fat I had stored on my body and how so much of it is gone now. Anyone can do it, I tried so many times before and failed, but this time I finally stuck with it and got REAL results. The feeling of being able to feel proud of yourself for something and feel so much better about the way you look...both are just such great feelings. I have never been so happy and I'm on my way to being in the best shape of my life!
great inspiration for someone like me to keep pushing great job0 -
Those are wonderful results! You look so awesome!!0
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Congratulations! Thanks for the inspiration & proof that amazing things can happen over a short period of time!0
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Wonderful!0
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You look great!! Way to go!!!0
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Great Job!! You look amazing!0
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Keep up the good work. You look FAnTASTIC!0
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Awesome progress..you are looking good...keep up the good work0
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Well done! You're looking great! Keep up the good work :-D x0
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Well done, Ally!!! Keep killing it, killer!!!0
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sweet .. great job ...0
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Amazing Job! Thanks for the motivation and keep up the good work!!0
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Great job! Thank you for the inspiration! :flowerforyou:0
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