Supplements!!!

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So I am so new to the whole supplement thing when gyming but I was talking to my instructor today he suggested taking "the black stuff" ( I cant remember the actual name) or another one called xplode before I do a very intense work out tomorrow. I was just wondering if anyone has used these and if you got side effects or anything? Any info would be great!

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  • MPAssault91
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    It depends on your goal. He was probably talking about N.O-Xplode, Which is highly recommended. It is a Pre workout supplement and boosts performance and out put. Take 30 mins before you work out.

    Here is a link to learn obtain more info: http://www.bodybuilding.com/store/bsn/xplode.html

    Here you can also learn a lot about pre work out, proteins and Post work out supplements.

    Hope it goes well.
  • prettylittlechubby
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    It depends on your goal. He was probably talking about N.O-Xplode, Which is highly recommended. It is a Pre workout supplement and boosts performance and out put. Take 30 mins before you work out.

    Here is a link to learn obtain more info: http://www.bodybuilding.com/store/bsn/xplode.html

    Here you can also learn a lot about pre work out, proteins and Post work out supplements.

    Hope it goes well.


    Thanks a mill :D
  • thefuzz1290
    thefuzz1290 Posts: 777 Member
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    I currently take NO Xplode as well. There are cheaper options out there, but you can still find a deal on it.
  • Brianf2fusa
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    Muscle Pharm Assualt Works GREAT!! my wife even tried and she hit her personal best in her Bi and Tri work out.

    http://musclepharm.com/assault

    Make sure you take a good Multi and drink tons of water during the day.